18.1 km | 02:28:26 | 08:11/km日期: 2015-01-04 07:26 - 總爬升: 318 m - 地點: 崇德街至中華科大折返 - 天氣: 晴天 - 卡路里: 1134 Cal - 溫度: 14°C - 濕度: 73%
Pace: 09'03" / 08'51" / 08'17" / 12'17" / 06'22" / 06'32" / 08'02" / 06'26" / 23'09" / 08'10" / 07'55" / 08'01" / 08'17" / 14'42" / 06'59" / 06'33" / 06'06" / 15'02" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'03" (+02'57") | 1000 / 1000 |
| 2 | | 08'51" (+02'45") | 1000 / 2000 |
| 3 | | 08'16" (+02'10") | 1000 / 3000 |
| 4 | | 12'17" (+06'11") | 1000 / 4000 |
| 5 | | 06'21" (+00'15") | 1000 / 5000 |
| 6 | | 06'32" (+00'26") | 1000 / 6000 |
| 7 | | 08'01" (+01'55") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 07'21" (+01'15") | 1000 / 9000 |
| 10 | | 08'10" (+02'04") | 1000 / 10000 |
| 11 | | 07'54" (+01'48") | 1000 / 11000 |
| 12 | | 08'00" (+01'54") | 1000 / 12000 |
| 13 | | 08'17" (+02'11") | 1000 / 13000 |
| 14 | | 07'29" (+01'23") | 1000 / 14000 |
| 15 | | 06'58" (+00'52") | 1000 / 15000 |
| 16 | | 06'33" (+00'27") | 1000 / 16000 |
| 17 | | 06'06" | 1000 / 17000 |
| 18 | | 15'01" (+08'55") | 1000 / 18000 |
| 19 | | 05'37" | 122 / 18122 |
1月累積里程 :
186.33 km 
MIZUNO Wave Rider 17 4E 累積 :
806.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'03" | 00:09'03" |
| 2 | 08'51" | 00:17'54" |
| 3 | 08'17" | 00:26'11" |
| 4 | 12'17" | 00:38'28" |
| 5 | 06'22" | 00:44'50" |
| 6 | 06'32" | 00:51'22" |
| 7 | 08'02" | 00:59'24" |
| 8 | 06'26" | 01:05'50" |
| 9 | 23'09" | 01:28'59" |
| 10 | 08'10" | 01:37'09" |
| 11 | 07'55" | 01:45'04" |
| 12 | 08'01" | 01:53'05" |
| 13 | 08'17" | 02:01'22" |
| 14 | 14'42" | 02:16'04" |
| 15 | 06'59" | 02:23'03" |
| 16 | 06'33" | 02:29'36" |
| 17 | 06'06" | 02:35'42" |
| 18 | 15'02" | 02:50'44" |
| 18.1 | 05'33" | 02:51'25" |
展開計圈分析
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