12.0 km | 00:59:45 | 04:58/km日期: 2021-01-23 10:29 - 卡路里: 1008 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'33" / 05'09" / 05'02" / 05'04" / 04'58" / 04'57" / 04'57" / 04'48" / 04'56" / 05'47" / 04'48" / 04'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'51") | 1000 / 1000 |
| 2 | | 05'08" (+00'26") | 1000 / 2000 |
| 3 | | 05'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'03" (+00'21") | 1000 / 4000 |
| 5 | | 04'58" (+00'16") | 1000 / 5000 |
| 6 | | 04'57" (+00'15") | 1000 / 6000 |
| 7 | | 04'56" (+00'14") | 1000 / 7000 |
| 8 | | 04'48" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" (+00'14") | 1000 / 9000 |
| 10 | | 04'44" (+00'02") | 1000 / 10000 |
| 11 | | 04'48" (+00'06") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 07'07" (+02'25") | 14 / 12014 |
1月累積里程 : 156.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'09" | 00:10'42" |
| 3 | 05'02" | 00:15'44" |
| 4 | 05'04" | 00:20'48" |
| 5 | 04'58" | 00:25'46" |
| 6 | 04'57" | 00:30'43" |
| 7 | 04'57" | 00:35'40" |
| 8 | 04'48" | 00:40'28" |
| 9 | 04'56" | 00:45'24" |
| 10 | 05'47" | 00:51'11" |
| 11 | 04'48" | 00:55'59" |
| 12 | 04'43" | 01:00'42" |
| 12.0 | 06'58" | 01:00'48" |
展開計圈分析
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