12.5 km | 01:26:54 | 06:56/km日期: 2014-12-31 21:42 - 平均心率: 121 - 卡路里: 958 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'51" / 05'42" / 06'50" / 07'17" / 07'00" / 07'14" / 07'20" / 07'32" / 07'34" / 08'01" / 07'02" / 05'33" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'13") | 1016 / 1016 |
| 2 | | 05'43" (+00'07") | 1002 / 2018 |
| 3 | | 06'51" (+01'15") | 1016 / 3035 |
| 4 | | 07'18" (+01'42") | 991 / 4026 |
| 5 | | 06'59" (+01'23") | 1007 / 5034 |
| 6 | | 07'13" (+01'37") | 1009 / 6043 |
| 7 | | 07'22" (+01'46") | 1003 / 7046 |
| 8 | | 07'30" (+01'54") | 1012 / 8059 |
| 9 | | 07'32" (+01'56") | 1012 / 9071 |
| 10 | | 08'05" (+02'29") | 996 / 10068 |
| 11 | | 06'49" (+01'13") | 1006 / 11075 |
| 12 | | 05'36" | 1007 / 12082 |
| 13 | | 06'45" (+01'09") | 515 / 12597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
12月累積里程 : 114.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'42" | 00:11'33" |
| 3 | 06'50" | 00:18'23" |
| 4 | 07'17" | 00:25'40" |
| 5 | 07'00" | 00:32'40" |
| 6 | 07'14" | 00:39'54" |
| 7 | 07'20" | 00:47'14" |
| 8 | 07'32" | 00:54'46" |
| 9 | 07'34" | 01:02'20" |
| 10 | 08'01" | 01:10'21" |
| 11 | 07'02" | 01:17'23" |
| 12 | 05'33" | 01:22'56" |
| 12.5 | 07'49" | 01:26'54" |
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