8.0 km | 03:35:04 | 26:58/km日期: 2021-01-16 10:54 - 總爬升: 302 m - 卡路里: 197 Cal - 平均步頻: 130
Pace: 30'24" / 24'26" / 45'04" / 16'05" / 31'30" / 19'29" / 20'32" / 27'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'24" (+14'20") | 1000 / 1000 |
| 2 | | 24'26" (+08'22") | 1000 / 2000 |
| 3 | | 45'03" (+28'59") | 1000 / 3000 |
| 4 | | 16'04" | 1000 / 4000 |
| 5 | | 31'30" (+15'26") | 1000 / 5000 |
| 6 | | 19'29" (+03'25") | 1000 / 6000 |
| 7 | | 20'31" (+04'27") | 1000 / 7000 |
| 8 | | 28'21" (+12'17") | 972 / 7971 |
1月累積里程 : 168.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'24" | 00:30'24" |
| 2 | 24'26" | 00:54'50" |
| 3 | 45'04" | 01:39'54" |
| 4 | 16'05" | 01:55'59" |
| 5 | 31'30" | 02:27'29" |
| 6 | 19'29" | 02:46'58" |
| 7 | 20'32" | 03:07'30" |
| 8.0 | 27'51" | 03:34'35" |
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