8.0 km | 00:53:08 | 06:38/km日期: 2014-12-29 18:59 - 卡路里: 849 Cal - 溫度: 15°C - 濕度: 53%
Pace: 05'50" / 06'59" / 07'06" / 06'57" / 06'39" / 07'01" / 06'27" / 06'19" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" | 1000 / 1000 |
2 | | 06'59" (+00'47") | 1000 / 2000 |
3 | | 06'46" (+00'34") | 1000 / 3000 |
4 | | 06'41" (+00'29") | 1000 / 4000 |
5 | | 06'38" (+00'26") | 1000 / 5000 |
6 | | 07'00" (+00'48") | 1000 / 6000 |
7 | | 06'27" (+00'15") | 1000 / 7000 |
8 | | 06'19" (+00'07") | 1000 / 8000 |
9 | | 08'35" (+02'23") | 5 / 8005 |
12月累積里程 : 61.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'59" | 00:12'49" |
3 | 07'06" | 00:19'55" |
4 | 06'57" | 00:26'52" |
5 | 06'39" | 00:33'31" |
6 | 07'01" | 00:40'32" |
7 | 06'27" | 00:46'59" |
8 | 06'19" | 00:53'18" |
8.0 | 09'28" | 00:53'21" |