19.3 km | 02:55:02 | 09:04/km日期: 2015-01-03 07:59 - 總爬升: 547 m - 卡路里: 1353 Cal - 溫度: 14°C - 濕度: 69%
Pace: 08'06" / 09'26" / 08'12" / 06'53" / 09'00" / 08'57" / 10'24" / 14'00" / 08'56" / 09'11" / 07'40" / 07'38" / 07'37" / 09'15" / 07'43" / 11'04" / 09'06" / 07'44" / 09'54" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'09") | 1000 / 1000 |
| 2 | | 09'17" (+02'21") | 998 / 1999 |
| 3 | | 08'16" (+01'20") | 996 / 2996 |
| 4 | | 06'56" | 1005 / 4001 |
| 5 | | 08'53" (+01'57") | 1011 / 5013 |
| 6 | | 08'57" (+02'01") | 998 / 6012 |
| 7 | | 10'28" (+03'32") | 992 / 7004 |
| 8 | | 13'55" (+06'59") | 1015 / 8019 |
| 9 | | 08'56" (+02'00") | 998 / 9018 |
| 10 | | 09'07" (+02'11") | 979 / 9997 |
| 11 | | 07'40" (+00'44") | 1015 / 11012 |
| 12 | | 07'41" (+00'45") | 993 / 12005 |
| 13 | | 07'34" (+00'38") | 1005 / 13010 |
| 14 | | 09'13" (+02'17") | 1001 / 14012 |
| 15 | | 07'44" (+00'48") | 997 / 15010 |
| 16 | | 11'03" (+04'07") | 1012 / 16022 |
| 17 | | 09'04" (+02'08") | 1000 / 17023 |
| 18 | | 07'45" (+00'49") | 994 / 18018 |
| 19 | | 09'52" (+02'56") | 1005 / 19023 |
| 20 | | 16'14" (+09'18") | 254 / 19278 |
1月累積里程 :
233.51 km 
赤足 赤足 累積 :
18921.6 kmAndroid - samsung SGH-N075T 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 09'26" | 00:17'32" |
| 3 | 08'12" | 00:25'44" |
| 4 | 06'53" | 00:32'37" |
| 5 | 09'00" | 00:41'37" |
| 6 | 08'57" | 00:50'34" |
| 7 | 10'24" | 01:00'58" |
| 8 | 14'00" | 01:14'58" |
| 9 | 08'56" | 01:23'54" |
| 10 | 09'11" | 01:33'05" |
| 11 | 07'40" | 01:40'45" |
| 12 | 07'38" | 01:48'23" |
| 13 | 07'37" | 01:56'00" |
| 14 | 09'15" | 02:05'15" |
| 15 | 07'43" | 02:12'58" |
| 16 | 11'04" | 02:24'02" |
| 17 | 09'06" | 02:33'08" |
| 18 | 07'44" | 02:40'52" |
| 19 | 09'54" | 02:50'46" |
| 19.3 | 15'19" | 02:55'02" |
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