以為馬祖廟前面的紅地毯的盡頭是終點，馬力全開衝刺，最後發現不是，當場落賽，右轉後龜回"真正"的終點............ 賽前宣言: 這個月跑了4場!!好像太ㄍㄧㄥ了!!
花了不少錢!!哭!! 賽後評分: 很讚的賽事，各項都很好，補給品還有啤酒，水餃，鵝肉...讓人捨不得離開水站!!伴手禮也很棒，最後還來個"星光大道"，真是太讚了!!唯一的缺點是折返點前後的路線太壅擠了，去程與回程的選手容易"相撞"!! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
3月累積里程 : 286.16 km  MIZUNO WAVE IDATEN 2 GR 累積 : 1814.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 04'58" | 00:10'05" | | 3 | 05'04" | 00:15'09" | | 4 | 05'05" | 00:20'14" | | 5 | 05'03" | 00:25'17" | | 6 | 05'03" | 00:30'20" | | 7 | 05'00" | 00:35'20" | | 8 | 04'58" | 00:40'18" | | 9 | 04'59" | 00:45'17" | | 10 | 04'59" | 00:50'16" | | 11 | 05'00" | 00:55'16" | | 12 | 05'04" | 01:00'20" | | 13 | 05'09" | 01:05'29" | | 14 | 05'04" | 01:10'33" | | 15 | 05'08" | 01:15'41" | | 16 | 05'03" | 01:20'44" | | 17 | 05'03" | 01:25'47" | | 18 | 04'55" | 01:30'42" | | 19 | 04'51" | 01:35'33" | | 20 | 04'53" | 01:40'26" | | 21 | 04'49" | 01:45'15" | | 22 | 04'51" | 01:50'06" | | 23 | 04'52" | 01:54'58" | | 24 | 05'12" | 02:00'10" | | 25 | 04'50" | 02:05'00" | | 26 | 04'53" | 02:09'53" | | 27 | 04'44" | 02:14'37" | | 28 | 04'53" | 02:19'30" | | 29 | 04'49" | 02:24'19" | | 30 | 04'55" | 02:29'14" | | 31 | 05'12" | 02:34'26" | | 32 | 04'52" | 02:39'18" | | 33 | 05'03" | 02:44'21" | | 34 | 04'50" | 02:49'11" | | 35 | 05'02" | 02:54'13" | | 36 | 05'13" | 02:59'26" | | 37 | 05'19" | 03:04'45" | | 38 | 05'10" | 03:09'55" | | 39 | 05'04" | 03:14'59" | | 40 | 05'09" | 03:20'08" | | 41 | 05'26" | 03:25'34" | | 42 | 04'17" | 03:29'51" | | 42.2 | 04'56" | 03:31'01" |
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恭喜破PB
全馬 | 03:30:59 | 05:00/km | 第9馬
台北市
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