10.5 km | 01:21:32 | 07:44/km日期: 2021-01-23 16:12 - 卡路里: 834 Cal - 平均步頻: 165
Pace: 06'51" / 07'50" / 07'13" / 08'11" / 07'32" / 07'39" / 07'24" / 06'58" / 07'45" / 07'19" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 997 / 997 |
2 | | 07'55" (+01'11") | 1005 / 2002 |
3 | | 07'12" (+00'28") | 1000 / 3002 |
4 | | 08'06" (+01'22") | 1009 / 4012 |
5 | | 07'40" (+00'56") | 1005 / 5017 |
6 | | 07'35" (+00'51") | 999 / 6016 |
7 | | 07'19" (+00'35") | 1008 / 7025 |
8 | | 06'57" (+00'13") | 1000 / 8026 |
9 | | 07'45" (+01'01") | 1006 / 9032 |
10 | | 07'18" (+00'34") | 1000 / 10032 |
11 | | 12'17" (+05'33") | 527 / 10560 |
1月累積里程 :
71.37 km MIZUNO wave rider 23 紅色 累積 :
1592.8 kmAndroid - asus ASUS_X00QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'50" | 00:14'41" |
3 | 07'13" | 00:21'54" |
4 | 08'11" | 00:30'05" |
5 | 07'32" | 00:37'37" |
6 | 07'39" | 00:45'16" |
7 | 07'24" | 00:52'40" |
8 | 06'58" | 00:59'38" |
9 | 07'45" | 01:07'23" |
10 | 07'19" | 01:14'42" |
10.6 | 11'50" | 01:21'20" |