8.6 km | 00:44:20 | 05:08/km日期: 2021-01-20 17:57 - 卡路里: 518 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'38" / 05'13" / 05'02" / 05'05" / 04'59" / 05'06" / 04'54" / 04'52" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'45") | 1000 / 1000 |
2 | | 05'12" (+00'21") | 1000 / 2000 |
3 | | 05'02" (+00'11") | 1000 / 3000 |
4 | | 05'05" (+00'14") | 1000 / 4000 |
5 | | 04'58" (+00'07") | 1000 / 5000 |
6 | | 05'05" (+00'14") | 1000 / 6000 |
7 | | 04'54" (+00'03") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 05'43" (+00'52") | 618 / 8618 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'13" | 00:10'51" |
3 | 05'02" | 00:15'53" |
4 | 05'05" | 00:20'58" |
5 | 04'59" | 00:25'57" |
6 | 05'06" | 00:31'03" |
7 | 04'54" | 00:35'57" |
8 | 04'52" | 00:40'49" |
8.6 | 05'42" | 00:44'21" |