18.4 km | 07:29:50 | 24:23/km日期: 2021-01-16 06:00 - 總爬升: 374 m - 卡路里: 1162 Cal - PM2.5: 良好(10)
Pace: 06'44" / 160'10" / 04'40" / 08'34" / 31'23" / 00'15" / 00'07" / 07'18" / 45'17" / 34'43" / 10'58" / 06'55" / 44'58" / 03'41" / 20'24" / 03'31" / 03'33" / 04'37" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+04'36") | 1000 / 1000 |
2 | | 01:57'10" (+55'03") | 1366 / 2366 |
3 | | 07'16" (+05'09") | 641 / 3008 |
4 | | 08'34" (+06'27") | 998 / 4006 |
5 | | 10'31" (+08'24") | 2983 / 6990 |
6 | | 16'50" (+14'43") | 14 / 7005 |
7 | | 07'45" (+05'38") | 15 / 7020 |
8 | | 07'23" (+05'16") | 988 / 8008 |
9 | | 02:01'57" (+59'50") | 322 / 8331 |
10 | | 03'24" (+01'17") | 14 / 8345 |
11 | | 05'52" (+03'45") | 17 / 8362 |
12 | | 08'19" (+06'12") | 556 / 8919 |
13 | | 09'49" (+07'42") | 1002 / 9921 |
14 | | 02:44'29" (+42'22") | 15 / 9937 |
15 | | 07'46" (+05'39") | 14 / 9952 |
16 | | 10'25" (+08'18") | 792 / 10745 |
17 | | 08'11" (+06'04") | 990 / 11735 |
18 | | 57'58" (+55'51") | 703 / 12438 |
19 | | 03:20'48" (+18'41") | 14 / 12452 |
20 | | 24'16" (+22'09") | 9 / 12462 |
21 | | 06'45" (+04'38") | 327 / 12790 |
22 | | 03'55" (+01'48") | 1005 / 13795 |
23 | | 03'36" (+01'29") | 1008 / 14803 |
24 | | 02:07'43" (+05'36") | 130 / 14933 |
25 | | 02'07" | 15 / 14949 |
26 | | 36'22" (+34'15") | 15 / 14964 |
27 | | 03'36" (+01'29") | 899 / 15864 |
28 | | 03'30" (+01'23") | 1001 / 16865 |
29 | | 04'33" (+02'26") | 1032 / 17898 |
30 | | 04'09" (+02'02") | 546 / 18444 |
1月累積里程 : 94.57 km
Android - HTC HTC 2Q7A100 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 160'10" | 02:46'54" |
3 | 04'40" | 02:51'34" |
4 | 08'34" | 03:00'08" |
5 | 31'23" | 03:31'31" |
6 | 00'15" | 03:31'46" |
7 | 00'07" | 03:31'53" |
8 | 07'18" | 03:39'11" |
9 | 45'17" | 04:24'28" |
10 | 34'43" | 04:59'11" |
11 | 10'58" | 05:10'09" |
12 | 06'55" | 05:17'04" |
13 | 44'58" | 06:02'02" |
14 | 03'41" | 06:05'43" |
15 | 20'24" | 06:26'07" |
16 | 03'31" | 06:29'38" |
17 | 03'33" | 06:33'11" |
18 | 04'37" | 06:37'48" |
18.4 | 04'07" | 06:39'38" |