15.2 km | 01:33:28 | 06:08/km日期: 2021-01-17 09:29 - 平均心率: 160 - 卡路里: 890 Cal - 總步數: 15332 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 09'15" / 06'47" / 05'38" / 05'19" / 05'22" / 05'27" / 05'19" / 05'23" / 05'24" / 05'32" / 05'14" / 07'07" / 06'11" / 06'30" / 06'37" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'20" (+04'11") | 1001 / 1001 | 120 / 88 |
| 2 | | 06'48" (+01'39") | 1001 / 2002 | 152 / 96 |
| 3 | | 05'39" (+00'30") | 1000 / 3003 | 174 / 101 |
| 4 | | 05'27" (+00'18") | 1002 / 4005 | 174 / 104 |
| 5 | | 05'22" (+00'13") | 1000 / 5005 | 176 / 105 |
| 6 | | 05'27" (+00'18") | 1002 / 6008 | 175 / 104 |
| 7 | | 05'25" (+00'16") | 1000 / 7008 | 175 / 104 |
| 8 | | 05'26" (+00'17") | 1000 / 8009 | 175 / 104 |
| 9 | | 05'24" (+00'15") | 1000 / 9009 | 174 / 105 |
| 10 | | 05'36" (+00'27") | 1001 / 10011 | 174 / 102 |
| 11 | | 05'09" | 1000 / 11012 | 178 / 108 |
| 12 | | 07'23" (+02'14") | 1000 / 12012 | 148 / 91 |
| 13 | | 06'17" (+01'08") | 1000 / 13012 | 166 / 95 |
| 14 | | 06'35" (+01'26") | 1000 / 14012 | 165 / 91 |
| 15 | | 06'35" (+01'26") | 1000 / 15012 | 165 / 91 |
| 16 | | 06'08" (+00'59") | 217 / 15229 | 166 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 98.30 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 06'47" | 00:16'02" |
| 3 | 05'38" | 00:21'40" |
| 4 | 05'19" | 00:26'59" |
| 5 | 05'22" | 00:32'21" |
| 6 | 05'27" | 00:37'48" |
| 7 | 05'19" | 00:43'07" |
| 8 | 05'23" | 00:48'30" |
| 9 | 05'24" | 00:53'54" |
| 10 | 05'32" | 00:59'26" |
| 11 | 05'14" | 01:04'40" |
| 12 | 07'07" | 01:11'47" |
| 13 | 06'11" | 01:17'58" |
| 14 | 06'30" | 01:24'28" |
| 15 | 06'37" | 01:31'05" |
| 15.2 | 10'20" | 01:33'28" |
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