25.1 km | 02:20:43 | 05:35/km日期: 2021-01-23 08:35 - 總爬升: 143 m - 平均心率: 167 - 卡路里: 1551 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(17)
Pace: 05'40" / 05'47" / 05'44" / 05'38" / 06'37" / 05'35" / 05'36" / 05'40" / 05'37" / 05'38" / 15'48" / 05'36" / 06'06" / 06'34" / 05'12" / 05'37" / 05'32" / 06'24" / 05'07" / 05'02" / 05'02" / 05'08" / 06'09" / 06'22" / 05'46" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'38") | 1000 / 1000 |
| 2 | | 05'47" (+00'46") | 1000 / 2000 |
| 3 | | 05'43" (+00'42") | 1000 / 3000 |
| 4 | | 05'37" (+00'36") | 1000 / 4000 |
| 5 | | 06'37" (+01'36") | 1000 / 5000 |
| 6 | | 05'34" (+00'33") | 1000 / 6000 |
| 7 | | 05'36" (+00'35") | 1000 / 7000 |
| 8 | | 05'40" (+00'39") | 1000 / 8000 |
| 9 | | 05'36" (+00'35") | 1000 / 9000 |
| 10 | | 05'37" (+00'36") | 1000 / 10000 |
| 11 | | 05'33" (+00'32") | 1000 / 11000 |
| 12 | | 05'27" (+00'26") | 1000 / 12000 |
| 13 | | 06'06" (+01'05") | 1000 / 13000 |
| 14 | | 05'38" (+00'37") | 1000 / 14000 |
| 15 | | 05'11" (+00'10") | 1000 / 15000 |
| 16 | | 05'37" (+00'36") | 1000 / 16000 |
| 17 | | 05'31" (+00'30") | 1000 / 17000 |
| 18 | | 05'42" (+00'41") | 1000 / 18000 |
| 19 | | 05'07" (+00'06") | 1000 / 19000 |
| 20 | | 05'01" | 1000 / 20000 |
| 21 | | 05'01" | 1000 / 21000 |
| 22 | | 05'08" (+00'07") | 1000 / 22000 |
| 23 | | 05'09" (+00'08") | 1000 / 23000 |
| 24 | | 06'22" (+01'21") | 1000 / 24000 |
| 25 | | 05'45" (+00'44") | 1000 / 25000 |
| 26 | | 05'27" (+00'26") | 143 / 25143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
69.15 km 
Adidas Boston 8_blue 累積 :
856.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'44" | 00:17'11" |
| 4 | 05'38" | 00:22'49" |
| 5 | 06'37" | 00:29'26" |
| 6 | 05'35" | 00:35'01" |
| 7 | 05'36" | 00:40'37" |
| 8 | 05'40" | 00:46'17" |
| 9 | 05'37" | 00:51'54" |
| 10 | 05'38" | 00:57'32" |
| 11 | 15'48" | 01:13'20" |
| 12 | 05'36" | 01:18'56" |
| 13 | 06'06" | 01:25'02" |
| 14 | 06'34" | 01:31'36" |
| 15 | 05'12" | 01:36'48" |
| 16 | 05'37" | 01:42'25" |
| 17 | 05'32" | 01:47'57" |
| 18 | 06'24" | 01:54'21" |
| 19 | 05'07" | 01:59'28" |
| 20 | 05'02" | 02:04'30" |
| 21 | 05'02" | 02:09'32" |
| 22 | 05'08" | 02:14'40" |
| 23 | 06'09" | 02:20'49" |
| 24 | 06'22" | 02:27'11" |
| 25 | 05'46" | 02:32'57" |
| 25.1 | 05'28" | 02:33'44" |
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