40.6 km | 05:36:37 | 08:17/km日期: 2014-12-21 07:05 - 總爬升: 280 m - 卡路里: 2852 Cal - 溫度: 16°C - 濕度: 70%
Pace: 11'37" / 07'12" / 07'27" / 09'13" / 07'48" / 07'08" / 07'20" / 07'34" / 07'01" / 08'20" / 07'32" / 07'56" / 07'53" / 06'51" / 07'28" / 06'52" / 06'49" / 07'01" / 06'47" / 06'49" / 08'06" / 07'24" / 07'26" / 08'00" / 07'29" / 08'59" / 09'07" / 09'27" / 08'41" / 08'48" / 09'04" / 10'13" / 09'51" / 09'24" / 08'54" / 09'21" / 09'10" / 10'07" / 09'20" / 08'30" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'30" (+04'46") | 999 / 999 |
| 2 | | 07'17" (+00'33") | 1004 / 2003 |
| 3 | | 07'25" (+00'41") | 1002 / 3006 |
| 4 | | 09'10" (+02'26") | 990 / 3996 |
| 5 | | 07'50" (+01'06") | 1011 / 5007 |
| 6 | | 07'10" (+00'26") | 1009 / 6016 |
| 7 | | 07'20" (+00'36") | 1000 / 7016 |
| 8 | | 07'31" (+00'47") | 1003 / 8019 |
| 9 | | 06'58" (+00'14") | 1006 / 9026 |
| 10 | | 08'21" (+01'37") | 996 / 10023 |
| 11 | | 07'32" (+00'48") | 1001 / 11024 |
| 12 | | 07'54" (+01'10") | 1000 / 12025 |
| 13 | | 07'54" (+01'10") | 1012 / 13037 |
| 14 | | 06'50" (+00'06") | 987 / 14025 |
| 15 | | 07'28" (+00'44") | 1013 / 15038 |
| 16 | | 06'53" (+00'09") | 1001 / 16040 |
| 17 | | 06'44" | 1002 / 17042 |
| 18 | | 07'01" (+00'17") | 1001 / 18043 |
| 19 | | 06'48" (+00'04") | 1011 / 19055 |
| 20 | | 06'52" (+00'08") | 1010 / 20065 |
| 21 | | 08'00" (+01'16") | 1005 / 21071 |
| 22 | | 07'31" (+00'47") | 993 / 22065 |
| 23 | | 07'18" (+00'34") | 1008 / 23073 |
| 24 | | 08'02" (+01'18") | 994 / 24068 |
| 25 | | 07'48" (+01'04") | 1004 / 25072 |
| 26 | | 08'59" (+02'15") | 993 / 26065 |
| 27 | | 08'46" (+02'02") | 1000 / 27065 |
| 28 | | 09'25" (+02'41") | 1007 / 28073 |
| 29 | | 08'51" (+02'07") | 1008 / 29081 |
| 30 | | 09'27" (+02'43") | 1001 / 30082 |
| 31 | | 08'34" (+01'50") | 1012 / 31094 |
| 32 | | 09'52" (+03'08") | 989 / 32084 |
| 33 | | 09'54" (+03'10") | 1008 / 33093 |
| 34 | | 09'22" (+02'38") | 999 / 34092 |
| 35 | | 08'54" (+02'10") | 1000 / 35093 |
| 36 | | 09'36" (+02'52") | 1002 / 36095 |
| 37 | | 09'05" (+02'21") | 1000 / 37096 |
| 38 | | 10'04" (+03'20") | 1013 / 38109 |
| 39 | | 09'18" (+02'34") | 1004 / 39114 |
| 40 | | 08'22" (+01'38") | 1003 / 40118 |
| 41 | | 11'21" (+04'37") | 502 / 40621 |
12月累積里程 : 141.81 km
Android - LGE LG-D838 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 07'12" | 00:18'49" |
| 3 | 07'27" | 00:26'16" |
| 4 | 09'13" | 00:35'29" |
| 5 | 07'48" | 00:43'17" |
| 6 | 07'08" | 00:50'25" |
| 7 | 07'20" | 00:57'45" |
| 8 | 07'34" | 01:05'19" |
| 9 | 07'01" | 01:12'20" |
| 10 | 08'20" | 01:20'40" |
| 11 | 07'32" | 01:28'12" |
| 12 | 07'56" | 01:36'08" |
| 13 | 07'53" | 01:44'01" |
| 14 | 06'51" | 01:50'52" |
| 15 | 07'28" | 01:58'20" |
| 16 | 06'52" | 02:05'12" |
| 17 | 06'49" | 02:12'01" |
| 18 | 07'01" | 02:19'02" |
| 19 | 06'47" | 02:25'49" |
| 20 | 06'49" | 02:32'38" |
| 21 | 08'06" | 02:40'44" |
| 22 | 07'24" | 02:48'08" |
| 23 | 07'26" | 02:55'34" |
| 24 | 08'00" | 03:03'34" |
| 25 | 07'29" | 03:11'03" |
| 26 | 08'59" | 03:20'02" |
| 27 | 09'07" | 03:29'09" |
| 28 | 09'27" | 03:38'36" |
| 29 | 08'41" | 03:47'17" |
| 30 | 08'48" | 03:56'05" |
| 31 | 09'04" | 04:05'09" |
| 32 | 10'13" | 04:15'22" |
| 33 | 09'51" | 04:25'13" |
| 34 | 09'24" | 04:34'37" |
| 35 | 08'54" | 04:43'31" |
| 36 | 09'21" | 04:52'52" |
| 37 | 09'10" | 05:02'02" |
| 38 | 10'07" | 05:12'09" |
| 39 | 09'20" | 05:21'29" |
| 40 | 08'30" | 05:29'59" |
| 40.6 | 10'40" | 05:36'37" |
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