14.7 km | 01:54:25 | 07:48/km日期: 2021-01-22 03:59 - 平均心率: 120 - 卡路里: 1106 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'12" / 07'07" / 16'31" / 07'17" / 07'14" / 09'48" / 08'14" / 07'17" / 06'39" / 06'42" / 06'17" / 14'44" / 11'24" / 06'05" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 1000 / 1000 |
| 2 | | 07'06" (+01'01") | 1000 / 2000 |
| 3 | | 08'03" (+01'58") | 1000 / 3000 |
| 4 | | 07'17" (+01'12") | 1000 / 4000 |
| 5 | | 07'14" (+01'09") | 1000 / 5000 |
| 6 | | 09'47" (+03'42") | 1000 / 6000 |
| 7 | | 08'14" (+02'09") | 1000 / 7000 |
| 8 | | 07'16" (+01'11") | 1000 / 8000 |
| 9 | | 06'38" (+00'33") | 1000 / 9000 |
| 10 | | 06'42" (+00'37") | 1000 / 10000 |
| 11 | | 06'16" (+00'11") | 1000 / 11000 |
| 12 | | 12'43" (+06'38") | 1000 / 12000 |
| 13 | | 09'43" (+03'38") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 07'45" (+01'40") | 653 / 14653 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 364.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'07" | 00:13'19" |
| 3 | 16'31" | 00:29'50" |
| 4 | 07'17" | 00:37'07" |
| 5 | 07'14" | 00:44'21" |
| 6 | 09'48" | 00:54'09" |
| 7 | 08'14" | 01:02'23" |
| 8 | 07'17" | 01:09'40" |
| 9 | 06'39" | 01:16'19" |
| 10 | 06'42" | 01:23'01" |
| 11 | 06'17" | 01:29'18" |
| 12 | 14'44" | 01:44'02" |
| 13 | 11'24" | 01:55'26" |
| 14 | 06'05" | 02:01'31" |
| 14.7 | 07'43" | 02:06'34" |
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