13.1 km | 01:01:03 | 04:39/km日期: 2021-01-18 17:12 - 卡路里: 873 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 05'20" / 05'12" / 05'08" / 04'52" / 04'59" / 04'48" / 04'38" / 04'41" / 04'29" / 04'18" / 04'15" / 04'06" / 03'51" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'29") | 1000 / 1000 |
| 2 | | 05'11" (+01'21") | 1000 / 2000 |
| 3 | | 05'08" (+01'18") | 1000 / 3000 |
| 4 | | 04'51" (+01'01") | 1000 / 4000 |
| 5 | | 04'59" (+01'09") | 1000 / 5000 |
| 6 | | 04'47" (+00'57") | 1000 / 6000 |
| 7 | | 04'38" (+00'48") | 1000 / 7000 |
| 8 | | 04'40" (+00'50") | 1000 / 8000 |
| 9 | | 04'28" (+00'38") | 1000 / 9000 |
| 10 | | 04'18" (+00'28") | 1000 / 10000 |
| 11 | | 04'14" (+00'24") | 1000 / 11000 |
| 12 | | 04'05" (+00'15") | 1000 / 12000 |
| 13 | | 03'50" | 1000 / 13000 |
| 14 | | 04'36" (+00'46") | 101 / 13101 |
1月累積里程 : 301.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'12" | 00:10'32" |
| 3 | 05'08" | 00:15'40" |
| 4 | 04'52" | 00:20'32" |
| 5 | 04'59" | 00:25'31" |
| 6 | 04'48" | 00:30'19" |
| 7 | 04'38" | 00:34'57" |
| 8 | 04'41" | 00:39'38" |
| 9 | 04'29" | 00:44'07" |
| 10 | 04'18" | 00:48'25" |
| 11 | 04'15" | 00:52'40" |
| 12 | 04'06" | 00:56'46" |
| 13 | 03'51" | 01:00'37" |
| 13.1 | 04'36" | 01:01'05" |
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