10.6 km | 00:49:39 | 04:40/km日期: 2021-01-17 18:17 - 卡路里: 641 Cal - 平均步頻: 202 - 溫度: 13°C - 濕度: 85%
Pace: 05'10" / 04'57" / 04'44" / 04'39" / 04'36" / 04'32" / 04'35" / 04'27" / 04'24" / 04'24" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'46") | 1000 / 1000 |
2 | | 04'57" (+00'34") | 1000 / 2000 |
3 | | 04'44" (+00'21") | 1000 / 3000 |
4 | | 04'39" (+00'16") | 1000 / 4000 |
5 | | 04'35" (+00'12") | 1000 / 5000 |
6 | | 04'32" (+00'09") | 1000 / 6000 |
7 | | 04'34" (+00'11") | 1000 / 7000 |
8 | | 04'27" (+00'04") | 1000 / 8000 |
9 | | 04'23" | 1000 / 9000 |
10 | | 04'23" | 1000 / 10000 |
11 | | 05'10" (+00'47") | 619 / 10619 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'57" | 00:10'07" |
3 | 04'44" | 00:14'51" |
4 | 04'39" | 00:19'30" |
5 | 04'36" | 00:24'06" |
6 | 04'32" | 00:28'38" |
7 | 04'35" | 00:33'13" |
8 | 04'27" | 00:37'40" |
9 | 04'24" | 00:42'04" |
10 | 04'24" | 00:46'28" |
10.6 | 05'10" | 00:49'40" |