11.1 km | 00:59:15 | 05:20/km日期: 2021-01-14 17:51 - 卡路里: 662 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 49% - PM2.5: 良好(10)
Pace: 05'31" / 05'13" / 05'08" / 05'05" / 04'58" / 05'08" / 05'15" / 05'11" / 05'08" / 05'00" / 06'47" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'33") | 1000 / 1000 |
2 | | 05'12" (+00'14") | 1000 / 2000 |
3 | | 05'07" (+00'09") | 1000 / 3000 |
4 | | 05'04" (+00'06") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'07" (+00'09") | 1000 / 6000 |
7 | | 05'15" (+00'17") | 1000 / 7000 |
8 | | 05'11" (+00'13") | 1000 / 8000 |
9 | | 05'07" (+00'09") | 1000 / 9000 |
10 | | 05'00" (+00'02") | 1000 / 10000 |
11 | | 06'46" (+01'48") | 1000 / 11000 |
12 | | 07'53" (+02'55") | 108 / 11108 |
1月累積里程 : 311.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'13" | 00:10'44" |
3 | 05'08" | 00:15'52" |
4 | 05'05" | 00:20'57" |
5 | 04'58" | 00:25'55" |
6 | 05'08" | 00:31'03" |
7 | 05'15" | 00:36'18" |
8 | 05'11" | 00:41'29" |
9 | 05'08" | 00:46'37" |
10 | 05'00" | 00:51'37" |
11 | 06'47" | 00:58'24" |
11.1 | 07'51" | 00:59'15" |