16.1 km | 01:25:56 | 05:19/km日期: 2021-01-02 09:25 - 卡路里: 1349 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'44" / 05'42" / 05'43" / 05'29" / 05'32" / 05'22" / 05'09" / 05'20" / 04'47" / 05'05" / 04'58" / 05'00" / 05'07" / 05'09" / 05'18" / 05'25" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'57") | 1000 / 1000 |
2 | | 05'42" (+00'55") | 1000 / 2000 |
3 | | 05'42" (+00'55") | 1000 / 3000 |
4 | | 05'29" (+00'42") | 1000 / 4000 |
5 | | 05'31" (+00'44") | 1000 / 5000 |
6 | | 05'21" (+00'34") | 1000 / 6000 |
7 | | 05'09" (+00'22") | 1000 / 7000 |
8 | | 05'20" (+00'33") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 05'05" (+00'18") | 1000 / 10000 |
11 | | 04'57" (+00'10") | 1000 / 11000 |
12 | | 04'59" (+00'12") | 1000 / 12000 |
13 | | 05'07" (+00'20") | 1000 / 13000 |
14 | | 05'08" (+00'21") | 1000 / 14000 |
15 | | 05'18" (+00'31") | 1000 / 15000 |
16 | | 05'25" (+00'38") | 1000 / 16000 |
17 | | 09'25" (+04'38") | 116 / 16116 |
1月累積里程 : 156.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'42" | 00:11'26" |
3 | 05'43" | 00:17'09" |
4 | 05'29" | 00:22'38" |
5 | 05'32" | 00:28'10" |
6 | 05'22" | 00:33'32" |
7 | 05'09" | 00:38'41" |
8 | 05'20" | 00:44'01" |
9 | 04'47" | 00:48'48" |
10 | 05'05" | 00:53'53" |
11 | 04'58" | 00:58'51" |
12 | 05'00" | 01:03'51" |
13 | 05'07" | 01:08'58" |
14 | 05'09" | 01:14'07" |
15 | 05'18" | 01:19'25" |
16 | 05'25" | 01:24'50" |
16.1 | 09'26" | 01:25'56" |