16.5 km | 01:15:24 | 04:33/km日期: 2021-01-20 18:43 - 平均心率: 148 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'18" / 04'40" / 04'33" / 04'31" / 04'30" / 04'29" / 04'30" / 04'33" / 04'34" / 04'37" / 13'38" / 04'31" / 04'30" / 04'32" / 04'36" / 04'30" / 22'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'20") | 1000 / 1000 |
| 2 | | 04'40" (+00'12") | 1000 / 2000 |
| 3 | | 04'32" (+00'04") | 1000 / 3000 |
| 4 | | 04'31" (+00'03") | 1000 / 4000 |
| 5 | | 04'29" (+00'01") | 1000 / 5000 |
| 6 | | 04'29" (+00'01") | 1000 / 6000 |
| 7 | | 04'30" (+00'02") | 1000 / 7000 |
| 8 | | 04'32" (+00'04") | 1000 / 8000 |
| 9 | | 04'34" (+00'06") | 1000 / 9000 |
| 10 | | 04'36" (+00'08") | 1000 / 10000 |
| 11 | | 04'36" (+00'08") | 1000 / 11000 |
| 12 | | 04'31" (+00'03") | 1000 / 12000 |
| 13 | | 04'29" (+00'01") | 1000 / 13000 |
| 14 | | 04'32" (+00'04") | 1000 / 14000 |
| 15 | | 04'35" (+00'07") | 1000 / 15000 |
| 16 | | 04'28" | 1000 / 16000 |
| 17 | | 04'25" | 545 / 16545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 216.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 04'40" | 00:10'58" |
| 3 | 04'33" | 00:15'31" |
| 4 | 04'31" | 00:20'02" |
| 5 | 04'30" | 00:24'32" |
| 6 | 04'29" | 00:29'01" |
| 7 | 04'30" | 00:33'31" |
| 8 | 04'33" | 00:38'04" |
| 9 | 04'34" | 00:42'38" |
| 10 | 04'37" | 00:47'15" |
| 11 | 13'38" | 01:00'53" |
| 12 | 04'31" | 01:05'24" |
| 13 | 04'30" | 01:09'54" |
| 14 | 04'32" | 01:14'26" |
| 15 | 04'36" | 01:19'02" |
| 16 | 04'30" | 01:23'32" |
| 16.5 | 22'39" | 01:35'54" |
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