13.5 km | 01:51:43 | 08:16/km日期: 2020-12-27 06:02 - 卡路里: 864 Cal - 平均步頻: 148 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 09'47" / 07'39" / 07'26" / 07'13" / 07'27" / 07'32" / 07'48" / 07'42" / 07'21" / 07'29" / 08'28" / 09'29" / 10'18" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+02'33") | 1000 / 1000 |
| 2 | | 07'38" (+00'25") | 1000 / 2000 |
| 3 | | 07'26" (+00'13") | 1000 / 3000 |
| 4 | | 07'13" | 1000 / 4000 |
| 5 | | 07'27" (+00'14") | 1000 / 5000 |
| 6 | | 07'31" (+00'18") | 1000 / 6000 |
| 7 | | 07'47" (+00'34") | 1000 / 7000 |
| 8 | | 07'42" (+00'29") | 1000 / 8000 |
| 9 | | 07'20" (+00'07") | 1000 / 9000 |
| 10 | | 07'29" (+00'16") | 1000 / 10000 |
| 11 | | 08'28" (+01'15") | 1000 / 11000 |
| 12 | | 09'28" (+02'15") | 1000 / 12000 |
| 13 | | 10'18" (+03'05") | 1000 / 13000 |
| 14 | | 12'10" (+04'57") | 499 / 13499 |
12月累積里程 : 18.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 07'39" | 00:17'26" |
| 3 | 07'26" | 00:24'52" |
| 4 | 07'13" | 00:32'05" |
| 5 | 07'27" | 00:39'32" |
| 6 | 07'32" | 00:47'04" |
| 7 | 07'48" | 00:54'52" |
| 8 | 07'42" | 01:02'34" |
| 9 | 07'21" | 01:09'55" |
| 10 | 07'29" | 01:17'24" |
| 11 | 08'28" | 01:25'52" |
| 12 | 09'29" | 01:35'21" |
| 13 | 10'18" | 01:45'39" |
| 13.5 | 20'20" | 01:55'49" |
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