10.1 km | 01:07:30 | 06:42/km日期: 2021-01-20 19:10 - 平均心率: 135 - 卡路里: 859 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 06'47" / 06'46" / 06'43" / 06'48" / 06'42" / 06'58" / 06'22" / 06'52" / 06'41" / 06'30" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'45" (+00'24") | 1000 / 2000 |
| 3 | | 06'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'47" (+00'26") | 1000 / 4000 |
| 5 | | 06'42" (+00'21") | 1000 / 5000 |
| 6 | | 06'57" (+00'36") | 1000 / 6000 |
| 7 | | 06'21" | 1000 / 7000 |
| 8 | | 06'52" (+00'31") | 1000 / 8000 |
| 9 | | 06'41" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'08") | 1000 / 10000 |
| 11 | | 06'06" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 364.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'46" | 00:13'33" |
| 3 | 06'43" | 00:20'16" |
| 4 | 06'48" | 00:27'04" |
| 5 | 06'42" | 00:33'46" |
| 6 | 06'58" | 00:40'44" |
| 7 | 06'22" | 00:47'06" |
| 8 | 06'52" | 00:53'58" |
| 9 | 06'41" | 01:00'39" |
| 10 | 06'30" | 01:07'09" |
| 10.1 | 05'57" | 01:07'30" |
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