26.0 km | 02:13:54 | 05:08/km日期: 2021-01-17 05:11 - 平均心率: 159 - 卡路里: 1656 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 77% - PM2.5: 普通(42)
Pace: 05'37" / 05'07" / 05'27" / 05'22" / 05'19" / 05'17" / 05'21" / 05'20" / 05'23" / 05'23" / 05'18" / 05'18" / 05'17" / 05'12" / 05'14" / 05'18" / 05'07" / 05'00" / 05'00" / 04'50" / 04'50" / 04'44" / 04'50" / 04'32" / 04'33" / 04'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'21") | 1000 / 1000 |
| 2 | | 05'07" (+00'35") | 1000 / 2000 |
| 3 | | 05'27" (+00'55") | 1000 / 3000 |
| 4 | | 05'21" (+00'49") | 1000 / 4000 |
| 5 | | 05'18" (+00'46") | 1000 / 5000 |
| 6 | | 05'17" (+00'45") | 1000 / 6000 |
| 7 | | 05'21" (+00'49") | 1000 / 7000 |
| 8 | | 05'20" (+00'48") | 1000 / 8000 |
| 9 | | 05'22" (+00'50") | 1000 / 9000 |
| 10 | | 05'22" (+00'50") | 1000 / 10000 |
| 11 | | 05'18" (+00'46") | 1000 / 11000 |
| 12 | | 05'17" (+00'45") | 1000 / 12000 |
| 13 | | 05'17" (+00'45") | 1000 / 13000 |
| 14 | | 05'12" (+00'40") | 1000 / 14000 |
| 15 | | 05'13" (+00'41") | 1000 / 15000 |
| 16 | | 05'18" (+00'46") | 1000 / 16000 |
| 17 | | 05'06" (+00'34") | 1000 / 17000 |
| 18 | | 04'59" (+00'27") | 1000 / 18000 |
| 19 | | 05'00" (+00'28") | 1000 / 19000 |
| 20 | | 04'49" (+00'17") | 1000 / 20000 |
| 21 | | 04'50" (+00'18") | 1000 / 21000 |
| 22 | | 04'44" (+00'12") | 1000 / 22000 |
| 23 | | 04'49" (+00'17") | 1000 / 23000 |
| 24 | | 04'32" | 1000 / 24000 |
| 25 | | 04'33" (+00'01") | 1000 / 25000 |
| 26 | | 04'52" (+00'20") | 1000 / 26000 |
| 27 | | 05'54" (+01'22") | 18 / 26018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
280.72 km 
nike next%綠色 累積 :
1395.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'07" | 00:10'44" |
| 3 | 05'27" | 00:16'11" |
| 4 | 05'22" | 00:21'33" |
| 5 | 05'19" | 00:26'52" |
| 6 | 05'17" | 00:32'09" |
| 7 | 05'21" | 00:37'30" |
| 8 | 05'20" | 00:42'50" |
| 9 | 05'23" | 00:48'13" |
| 10 | 05'23" | 00:53'36" |
| 11 | 05'18" | 00:58'54" |
| 12 | 05'18" | 01:04'12" |
| 13 | 05'17" | 01:09'29" |
| 14 | 05'12" | 01:14'41" |
| 15 | 05'14" | 01:19'55" |
| 16 | 05'18" | 01:25'13" |
| 17 | 05'07" | 01:30'20" |
| 18 | 05'00" | 01:35'20" |
| 19 | 05'00" | 01:40'20" |
| 20 | 04'50" | 01:45'10" |
| 21 | 04'50" | 01:50'00" |
| 22 | 04'44" | 01:54'44" |
| 23 | 04'50" | 01:59'34" |
| 24 | 04'32" | 02:04'06" |
| 25 | 04'33" | 02:08'39" |
| 26 | 04'53" | 02:13'32" |
| 26.0 | 05'25" | 02:13'38" |
展開計圈分析
留言 
