15.1 km | 01:24:06 | 05:33/km日期: 2021-01-17 07:59 - 總爬升: 257 m - 平均心率: 175 - 卡路里: 916 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 05'39" / 05'28" / 05'34" / 05'55" / 06'17" / 07'20" / 04'40" / 04'54" / 05'49" / 05'25" / 06'31" / 06'32" / 06'09" / 05'21" / 42'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'59") | 1000 / 1000 |
| 2 | | 05'28" (+00'49") | 1000 / 2000 |
| 3 | | 05'33" (+00'54") | 1000 / 3000 |
| 4 | | 05'55" (+01'16") | 1000 / 4000 |
| 5 | | 06'17" (+01'38") | 1000 / 5000 |
| 6 | | 05'35" (+00'56") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 04'54" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'39") | 1000 / 9000 |
| 10 | | 05'25" (+00'46") | 1000 / 10000 |
| 11 | | 05'31" (+00'52") | 1000 / 11000 |
| 12 | | 06'32" (+01'53") | 1000 / 12000 |
| 13 | | 06'08" (+01'29") | 1000 / 13000 |
| 14 | | 05'05" (+00'26") | 1000 / 14000 |
| 15 | | 05'27" (+00'48") | 1000 / 15000 |
| 16 | | 04'45" (+00'06") | 125 / 15125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
1月累積里程 :
94.39 km 
NIKE Zoom Fly 累積 :
11837.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'34" | 00:16'41" |
| 4 | 05'55" | 00:22'36" |
| 5 | 06'17" | 00:28'53" |
| 6 | 07'20" | 00:36'13" |
| 7 | 04'40" | 00:40'53" |
| 8 | 04'54" | 00:45'47" |
| 9 | 05'49" | 00:51'36" |
| 10 | 05'25" | 00:57'01" |
| 11 | 06'31" | 01:03'32" |
| 12 | 06'32" | 01:10'04" |
| 13 | 06'09" | 01:16'13" |
| 14 | 05'21" | 01:21'34" |
| 15.1 | 04'46" | 01:26'56" |
展開計圈分析
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