17.0 km | 01:22:01 | 04:49/km日期: 2021-01-16 08:34 - 平均心率: 163 - 卡路里: 1117 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'12" / 04'57" / 04'54" / 04'50" / 04'47" / 04'43" / 04'47" / 04'50" / 04'47" / 04'48" / 04'47" / 04'44" / 04'46" / 04'41" / 04'49" / 04'50" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'31") | 1000 / 1000 |
| 2 | | 04'57" (+00'16") | 1000 / 2000 |
| 3 | | 04'53" (+00'12") | 1000 / 3000 |
| 4 | | 04'50" (+00'09") | 1000 / 4000 |
| 5 | | 04'47" (+00'06") | 1000 / 5000 |
| 6 | | 04'43" (+00'02") | 1000 / 6000 |
| 7 | | 04'46" (+00'05") | 1000 / 7000 |
| 8 | | 04'49" (+00'08") | 1000 / 8000 |
| 9 | | 04'46" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" (+00'07") | 1000 / 10000 |
| 11 | | 04'47" (+00'06") | 1000 / 11000 |
| 12 | | 04'43" (+00'02") | 1000 / 12000 |
| 13 | | 04'46" (+00'05") | 1000 / 13000 |
| 14 | | 04'41" | 1000 / 14000 |
| 15 | | 04'49" (+00'08") | 1000 / 15000 |
| 16 | | 04'49" (+00'08") | 1000 / 16000 |
| 17 | | 04'45" (+00'04") | 1000 / 17000 |
| 18 | | 04'06" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 196.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'57" | 00:10'09" |
| 3 | 04'54" | 00:15'03" |
| 4 | 04'50" | 00:19'53" |
| 5 | 04'47" | 00:24'40" |
| 6 | 04'43" | 00:29'23" |
| 7 | 04'47" | 00:34'10" |
| 8 | 04'50" | 00:39'00" |
| 9 | 04'47" | 00:43'47" |
| 10 | 04'48" | 00:48'35" |
| 11 | 04'47" | 00:53'22" |
| 12 | 04'44" | 00:58'06" |
| 13 | 04'46" | 01:02'52" |
| 14 | 04'41" | 01:07'33" |
| 15 | 04'49" | 01:12'22" |
| 16 | 04'50" | 01:17'12" |
| 17 | 04'46" | 01:21'58" |
| 17.0 | 04'19" | 01:22'01" |
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