6.2 km | 00:41:40 | 06:46/km日期: 2020-12-29 18:42 - 卡路里: 455 Cal - 平均步頻: 150
Pace: 05'10" / 05'18" / 05'25" / 06'04" / 08'42" / 10'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'18" (+00'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'15") | 1000 / 3000 |
| 4 | | 06'03" (+00'54") | 1000 / 4000 |
| 5 | | 08'39" (+03'30") | 1000 / 5000 |
| 6 | | 10'08" (+04'59") | 1000 / 6000 |
| 7 | | 06'04" (+00'55") | 154 / 6154 |
12月累積里程 : 49.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'18" | 00:10'28" |
| 3 | 05'25" | 00:15'53" |
| 4 | 06'04" | 00:21'57" |
| 5 | 08'42" | 00:30'39" |
| 6 | 10'05" | 00:40'44" |
| 6.2 | 06'07" | 00:41'41" |
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