10.1 km | 01:07:21 | 06:39/km日期: 2021-01-03 13:02 - 平均心率: 136 - 卡路里: 591 Cal - 平均步頻: 178
Pace: 07'11" / 06'36" / 06'34" / 06'34" / 06'16" / 07'03" / 06'29" / 06'39" / 06'37" / 06'19" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'07") | 950 / 950 |
| 2 | | 06'39" (+00'19") | 678 / 1629 |
| 3 | | 06'38" (+00'18") | 826 / 2455 |
| 4 | | 06'29" (+00'09") | 694 / 3150 |
| 5 | | 06'26" (+00'06") | 698 / 3849 |
| 6 | | 06'20" | 699 / 4549 |
| 7 | | 06'38" (+00'18") | 683 / 5232 |
| 8 | | 06'46" (+00'26") | 683 / 5915 |
| 9 | | 06'51" (+00'31") | 676 / 6591 |
| 10 | | 06'38" (+00'18") | 701 / 7293 |
| 11 | | 06'33" (+00'13") | 709 / 8002 |
| 12 | | 06'35" (+00'15") | 678 / 8680 |
| 13 | | 06'25" (+00'05") | 693 / 9374 |
| 14 | | 06'24" (+00'04") | 743 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 47.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'36" | 00:13'47" |
| 3 | 06'34" | 00:20'21" |
| 4 | 06'34" | 00:26'55" |
| 5 | 06'16" | 00:33'11" |
| 6 | 07'03" | 00:40'14" |
| 7 | 06'29" | 00:46'43" |
| 8 | 06'39" | 00:53'22" |
| 9 | 06'37" | 00:59'59" |
| 10 | 06'19" | 01:06'18" |
| 10.1 | 07'29" | 01:07'11" |
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