15.4 km | 01:35:59 | 06:14/km日期: 2021-01-12 04:43 - 總爬升: 272 m - 地點: 大坪頂 - 天氣: 陰天 - 卡路里: 830 Cal - 總步數: 17094 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 12°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 07'28" / 06'48" / 05'58" / 06'19" / 06'15" / 05'45" / 06'11" / 06'14" / 05'45" / 06'05" / 06'06" / 06'04" / 06'58" / 06'12" / 05'20" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+02'08") | 1005 / 1005 | 179 / 74 |
| 2 | | 06'47" (+01'29") | 1000 / 2006 | 179 / 82 |
| 3 | | 05'58" (+00'40") | 1011 / 3017 | 177 / 94 |
| 4 | | 06'16" (+00'58") | 1009 / 4026 | 177 / 89 |
| 5 | | 06'07" (+00'49") | 1006 / 5033 | 182 / 89 |
| 6 | | 05'43" (+00'25") | 1003 / 6037 | 176 / 99 |
| 7 | | 06'11" (+00'53") | 1009 / 7046 | 179 / 89 |
| 8 | | 06'10" (+00'52") | 1007 / 8054 | 177 / 91 |
| 9 | | 05'42" (+00'24") | 1006 / 9060 | 175 / 99 |
| 10 | | 06'01" (+00'43") | 1002 / 10063 | 174 / 95 |
| 11 | | 06'06" (+00'48") | 1009 / 11073 | 180 / 90 |
| 12 | | 06'03" (+00'45") | 1004 / 12077 | 178 / 92 |
| 13 | | 06'56" (+01'38") | 1001 / 13078 | 176 / 81 |
| 14 | | 06'11" (+00'53") | 1006 / 14085 | 178 / 90 |
| 15 | | 05'18" | 1008 / 15094 | 177 / 106 |
| 16 | | 06'20" (+01'02") | 375 / 15470 | 177 / 88 |
1月累積里程 :
136.79 km 
HOKA ONE ONE ARAHI 3 累積 :
785.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'48" | 00:14'16" |
| 3 | 05'58" | 00:20'14" |
| 4 | 06'19" | 00:26'33" |
| 5 | 06'15" | 00:32'48" |
| 6 | 05'45" | 00:38'33" |
| 7 | 06'11" | 00:44'44" |
| 8 | 06'14" | 00:50'58" |
| 9 | 05'45" | 00:56'43" |
| 10 | 06'05" | 01:02'48" |
| 11 | 06'06" | 01:08'54" |
| 12 | 06'04" | 01:14'58" |
| 13 | 06'58" | 01:21'56" |
| 14 | 06'12" | 01:28'08" |
| 15 | 05'20" | 01:33'28" |
| 15.4 | 06'41" | 01:35'59" |
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