8.8 km | 01:45:16 | 12:01/km日期: 2021-01-17 07:32 - 平均心率: 102 - 卡路里: 305 Cal - 平均步頻: 138 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'15" / 06'44" / 06'28" / 08'46" / 12'21" / 23'19" / 21'57" / 10'30" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'44" (+00'30") | 1000 / 2000 |
| 3 | | 06'27" (+00'13") | 1000 / 3000 |
| 4 | | 08'45" (+02'31") | 1000 / 4000 |
| 5 | | 12'21" (+06'07") | 1000 / 5000 |
| 6 | | 23'18" (+17'04") | 1000 / 6000 |
| 7 | | 21'56" (+15'42") | 1000 / 7000 |
| 8 | | 10'30" (+04'16") | 1000 / 8000 |
| 9 | | 11'50" (+05'36") | 754 / 8754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 396.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'44" | 00:12'59" |
| 3 | 06'28" | 00:19'27" |
| 4 | 08'46" | 00:28'13" |
| 5 | 12'21" | 00:40'34" |
| 6 | 23'19" | 01:03'53" |
| 7 | 21'57" | 01:25'50" |
| 8 | 10'30" | 01:36'20" |
| 8.8 | 08'03" | 01:42'25" |
展開計圈分析
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