27.8 km | 08:08:37 | 17:34/km日期: 2021-01-16 07:24 - 總爬升: 675 m - 卡路里: 1143 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 19'13" / 24'46" / 39'32" / 19'54" / 33'54" / 19'43" / 22'59" / 29'13" / 13'38" / 14'41" / 19'00" / 42'20" / 21'30" / 19'29" / 39'00" / 37'47" / 28'31" / 04'10" / 03'29" / 04'03" / 04'24" / 05'18" / 04'09" / 04'12" / 04'54" / 04'33" / 06'02" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'12" (+15'58") | 1000 / 1000 |
| 2 | | 24'46" (+21'32") | 1000 / 2000 |
| 3 | | 39'31" (+36'17") | 1000 / 3000 |
| 4 | | 19'54" (+16'40") | 1000 / 4000 |
| 5 | | 33'53" (+30'39") | 1000 / 5000 |
| 6 | | 19'31" (+16'17") | 1000 / 6000 |
| 7 | | 23'10" (+19'56") | 1000 / 7000 |
| 8 | | 29'11" (+25'57") | 1000 / 8000 |
| 9 | | 13'39" (+10'25") | 1000 / 9000 |
| 10 | | 14'40" (+11'26") | 1000 / 10000 |
| 11 | | 18'59" (+15'45") | 1000 / 11000 |
| 12 | | 42'20" (+39'06") | 1000 / 12000 |
| 13 | | 21'29" (+18'15") | 1000 / 13000 |
| 14 | | 19'29" (+16'15") | 1000 / 14000 |
| 15 | | 35'41" (+32'27") | 829 / 14829 |
| 16 | | 33'57" (+30'43") | 1000 / 15829 |
| 17 | | 32'08" (+28'54") | 1000 / 16829 |
| 18 | | 06'11" (+02'57") | 1000 / 17829 |
| 19 | | 03'14" | 1000 / 18829 |
| 20 | | 04'04" (+00'50") | 1000 / 19829 |
| 21 | | 04'26" (+01'12") | 1000 / 20829 |
| 22 | | 05'04" (+01'50") | 1000 / 21829 |
| 23 | | 04'33" (+01'19") | 1000 / 22829 |
| 24 | | 03'36" (+00'22") | 1000 / 23829 |
| 25 | | 05'10" (+01'56") | 1000 / 24829 |
| 26 | | 04'44" (+01'30") | 1000 / 25829 |
| 27 | | 05'44" (+02'30") | 1000 / 26829 |
| 28 | | 06'25" (+03'11") | 968 / 27797 |
1月累積里程 : 63.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'13" | 00:19'13" |
| 2 | 24'46" | 00:43'59" |
| 3 | 39'32" | 01:23'31" |
| 4 | 19'54" | 01:43'25" |
| 5 | 33'54" | 02:17'19" |
| 6 | 19'43" | 02:37'02" |
| 7 | 22'59" | 03:00'01" |
| 8 | 29'13" | 03:29'14" |
| 9 | 13'38" | 03:42'52" |
| 10 | 14'41" | 03:57'33" |
| 11 | 19'00" | 04:16'33" |
| 12 | 42'20" | 04:58'53" |
| 13 | 21'30" | 05:20'23" |
| 14 | 19'29" | 05:39'52" |
| 15 | 39'00" | 06:18'52" |
| 16 | 37'47" | 06:56'39" |
| 17 | 28'31" | 07:25'10" |
| 18 | 04'10" | 07:29'20" |
| 19 | 03'29" | 07:32'49" |
| 20 | 04'03" | 07:36'52" |
| 21 | 04'24" | 07:41'16" |
| 22 | 05'18" | 07:46'34" |
| 23 | 04'09" | 07:50'43" |
| 24 | 04'12" | 07:54'55" |
| 25 | 04'54" | 07:59'49" |
| 26 | 04'33" | 08:04'22" |
| 27 | 06'02" | 08:10'24" |
| 27.8 | 06'45" | 08:15'47" |
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