6.0 km | 00:49:41 | 08:17/km日期: 2021-01-16 17:08 - 卡路里: 478 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 66% - PM2.5: 普通(47)
Pace: 03'27" / 06'19" / 06'11" / 08'50" / 06'49" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+02'29") | 500 / 500 |
2 | | 06'23" (+00'27") | 500 / 1000 |
3 | | 06'15" (+00'19") | 500 / 1500 |
4 | | 06'22" (+00'26") | 500 / 2000 |
5 | | 06'25" (+00'29") | 500 / 2500 |
6 | | 05'56" | 500 / 3000 |
7 | | 10'42" (+04'46") | 500 / 3500 |
8 | | 06'57" (+01'01") | 500 / 4000 |
9 | | 06'45" (+00'49") | 500 / 4500 |
10 | | 06'51" (+00'55") | 500 / 5000 |
11 | | 11'01" (+05'05") | 500 / 5500 |
12 | | 17'21" (+11'25") | 497 / 5997 |
1月累積里程 :
94.12 km 美津濃 WAVE RIDER 19瑩光綠 累積 :
5536.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'27" | 00:03'27" |
2 | 06'19" | 00:09'46" |
3 | 06'11" | 00:15'57" |
4 | 08'50" | 00:24'47" |
5 | 06'49" | 00:31'36" |
6.0 | 11'43" | 00:43'18" |