13.4 km | 01:45:16 | 07:50/km日期: 2021-01-16 07:17 - 平均心率: 138 - 卡路里: 1036 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'36" / 04'45" / 09'25" / 09'29" / 04'30" / 04'56" / 13'11" / 04'12" / 04'19" / 04'15" / 04'18" / 19'15" / 03'39" / 31'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'39") | 2175 / 2175 |
| 2 | | 38'32" (+35'05") | 135 / 2310 |
| 3 | | 04'41" (+01'14") | 1328 / 3639 |
| 4 | | 01:34'33" (+31'06") | 59 / 3698 |
| 5 | | 03'27" | 412 / 4111 |
| 6 | | 13'08" (+09'41") | 45 / 4157 |
| 7 | | 03'31" (+00'04") | 411 / 4568 |
| 8 | | 19'22" (+15'55") | 28 / 4596 |
| 9 | | 03'40" (+00'13") | 409 / 5006 |
| 10 | | 16'02" (+12'35") | 31 / 5037 |
| 11 | | 03'35" (+00'08") | 410 / 5448 |
| 12 | | 20'42" (+17'15") | 25 / 5473 |
| 13 | | 03'42" (+00'15") | 408 / 5881 |
| 14 | | 28'12" (+24'45") | 18 / 5900 |
| 15 | | 03'45" (+00'18") | 407 / 6308 |
| 16 | | 02:59'42" (+56'15") | 52 / 6360 |
| 17 | | 04'10" (+00'43") | 1637 / 7997 |
| 18 | | 04'15" (+00'48") | 1630 / 9627 |
| 19 | | 04'11" (+00'44") | 1644 / 11272 |
| 20 | | 02:10'20" (+06'53") | 63 / 11335 |
| 21 | | 14'56" (+11'29") | 662 / 11998 |
| 22 | | 03'41" (+00'14") | 1009 / 13007 |
| 23 | | 31'31" (+28'04") | 426 / 13433 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 127.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'45" | 00:10'21" |
| 3 | 09'25" | 00:19'46" |
| 4 | 09'29" | 00:29'15" |
| 5 | 04'30" | 00:33'45" |
| 6 | 04'56" | 00:38'41" |
| 7 | 13'11" | 00:51'52" |
| 8 | 04'12" | 00:56'04" |
| 9 | 04'19" | 01:00'23" |
| 10 | 04'15" | 01:04'38" |
| 11 | 04'18" | 01:08'56" |
| 12 | 19'15" | 01:28'11" |
| 13 | 03'39" | 01:31'50" |
| 13.4 | 31'00" | 01:45'17" |
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