22.1 km | 01:52:03 | 05:03/km日期: 2014-12-29 19:02 - 總爬升: 186 m - 卡路里: 1234 Cal - 溫度: 16°C - 濕度: 66%
Pace: 04'59" / 04'54" / 04'39" / 04'45" / 04'45" / 04'48" / 04'59" / 05'09" / 04'56" / 04'58" / 04'55" / 05'08" / 05'01" / 05'16" / 04'59" / 05'14" / 05'23" / 05'16" / 05'19" / 05'34" / 05'33" / 05'00" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'20") | 1000 / 1000 |
2 | | 04'53" (+00'15") | 1003 / 2003 |
3 | | 04'38" | 989 / 2993 |
4 | | 04'42" (+00'04") | 1000 / 3993 |
5 | | 04'46" (+00'08") | 1002 / 4996 |
6 | | 04'49" (+00'11") | 1008 / 6004 |
7 | | 04'56" (+00'18") | 992 / 6997 |
8 | | 05'12" (+00'34") | 1006 / 8003 |
9 | | 04'53" (+00'15") | 1009 / 9013 |
10 | | 05'00" (+00'22") | 993 / 10006 |
11 | | 04'55" (+00'17") | 999 / 11005 |
12 | | 05'08" (+00'30") | 1010 / 12016 |
13 | | 04'59" (+00'21") | 990 / 13006 |
14 | | 05'13" (+00'35") | 1008 / 14015 |
15 | | 04'59" (+00'21") | 998 / 15013 |
16 | | 05'17" (+00'39") | 1006 / 16019 |
17 | | 05'20" (+00'42") | 992 / 17011 |
18 | | 05'15" (+00'37") | 1002 / 18014 |
19 | | 05'22" (+00'44") | 1003 / 19017 |
20 | | 05'30" (+00'52") | 995 / 20012 |
21 | | 05'35" (+00'57") | 1004 / 21017 |
22 | | 05'00" (+00'22") | 1003 / 22020 |
23 | | 04'53" (+00'15") | 95 / 22116 |
12月累積里程 :
405.83 km MIZUNO 8KA-76227 累積 :
1742.2 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'54" | 00:09'53" |
3 | 04'39" | 00:14'32" |
4 | 04'45" | 00:19'17" |
5 | 04'45" | 00:24'02" |
6 | 04'48" | 00:28'50" |
7 | 04'59" | 00:33'49" |
8 | 05'09" | 00:38'58" |
9 | 04'56" | 00:43'54" |
10 | 04'58" | 00:48'52" |
11 | 04'55" | 00:53'47" |
12 | 05'08" | 00:58'55" |
13 | 05'01" | 01:03'56" |
14 | 05'16" | 01:09'12" |
15 | 04'59" | 01:14'11" |
16 | 05'14" | 01:19'25" |
17 | 05'23" | 01:24'48" |
18 | 05'16" | 01:30'04" |
19 | 05'19" | 01:35'23" |
20 | 05'34" | 01:40'57" |
21 | 05'33" | 01:46'30" |
22 | 05'00" | 01:51'30" |
22.1 | 04'43" | 01:52'03" |