12.0 km | 01:10:02 | 05:49/km日期: 2021-01-16 06:03 - 卡路里: 852 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 07'30" / 06'36" / 05'36" / 05'35" / 07'17" / 05'21" / 05'21" / 05'35" / 05'34" / 09'10" / 05'48" / 05'28" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'09") | 1000 / 1000 |
| 2 | | 06'35" (+01'14") | 1000 / 2000 |
| 3 | | 05'35" (+00'14") | 1000 / 3000 |
| 4 | | 05'35" (+00'14") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 05'21" | 1000 / 7000 |
| 8 | | 05'35" (+00'14") | 1000 / 8000 |
| 9 | | 05'34" (+00'13") | 1000 / 9000 |
| 10 | | 05'50" (+00'29") | 1000 / 10000 |
| 11 | | 05'49" (+00'28") | 1000 / 11000 |
| 12 | | 05'27" (+00'06") | 1000 / 12000 |
| 13 | | 04'30" | 26 / 12026 |
1月累積里程 : 234.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'36" | 00:14'06" |
| 3 | 05'36" | 00:19'42" |
| 4 | 05'35" | 00:25'17" |
| 5 | 07'17" | 00:32'34" |
| 6 | 05'21" | 00:37'55" |
| 7 | 05'21" | 00:43'16" |
| 8 | 05'35" | 00:48'51" |
| 9 | 05'34" | 00:54'25" |
| 10 | 09'10" | 01:03'35" |
| 11 | 05'48" | 01:09'23" |
| 12 | 05'28" | 01:14'51" |
| 12.0 | 04'20" | 01:14'58" |
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