15.1 km | 01:47:03 | 07:06/km日期: 2021-01-13 17:20 - 平均心率: 175 - 卡路里: 1015 Cal - 總步數: 18478 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 07'12" / 06'52" / 06'56" / 06'49" / 06'55" / 06'46" / 06'53" / 07'04" / 06'52" / 06'59" / 06'58" / 07'02" / 07'00" / 07'11" / 07'24" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+00'27") | 1000 / 1000 | 171 / 79 |
| 2 | | 06'59" (+00'05") | 1001 / 2002 | 175 / 81 |
| 3 | | 06'54" | 1000 / 3003 | 174 / 83 |
| 4 | | 06'56" (+00'02") | 1000 / 4004 | 174 / 82 |
| 5 | | 06'58" (+00'04") | 1002 / 5007 | 174 / 82 |
| 6 | | 06'56" (+00'02") | 1001 / 6008 | 172 / 83 |
| 7 | | 06'56" (+00'02") | 1000 / 7009 | 172 / 83 |
| 8 | | 07'07" (+00'13") | 1001 / 8010 | 170 / 82 |
| 9 | | 06'55" (+00'01") | 1002 / 9012 | 173 / 83 |
| 10 | | 07'00" (+00'06") | 1001 / 10014 | 172 / 82 |
| 11 | | 07'01" (+00'07") | 1003 / 11017 | 172 / 82 |
| 12 | | 07'03" (+00'09") | 1000 / 12018 | 172 / 81 |
| 13 | | 07'08" (+00'14") | 1000 / 13018 | 172 / 81 |
| 14 | | 07'14" (+00'20") | 1000 / 14018 | 173 / 79 |
| 15 | | 07'43" (+00'49") | 1000 / 15019 | 171 / 75 |
| 16 | | 18'27" (+11'33") | 30 / 15050 | 109 / 49 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 102.55 km
MW Watch 上傳(省電模式) | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'52" | 00:14'04" |
| 3 | 06'56" | 00:21'00" |
| 4 | 06'49" | 00:27'49" |
| 5 | 06'55" | 00:34'44" |
| 6 | 06'46" | 00:41'30" |
| 7 | 06'53" | 00:48'23" |
| 8 | 07'04" | 00:55'27" |
| 9 | 06'52" | 01:02'19" |
| 10 | 06'59" | 01:09'18" |
| 11 | 06'58" | 01:16'16" |
| 12 | 07'02" | 01:23'18" |
| 13 | 07'00" | 01:30'18" |
| 14 | 07'11" | 01:37'29" |
| 15 | 07'24" | 01:44'53" |
| 15.1 | 42'24" | 01:47'03" |
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