16.1 km | 01:48:18 | 06:43/km日期: 2021-01-16 05:25 - 平均心率: 155 - 卡路里: 1027 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 06'59" / 07'02" / 07'16" / 06'59" / 06'57" / 06'51" / 06'54" / 07'00" / 13'48" / 06'23" / 06'26" / 06'34" / 06'30" / 06'37" / 06'29" / 05'52" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'07") | 1000 / 1000 |
| 2 | | 07'02" (+01'10") | 1000 / 2000 |
| 3 | | 07'15" (+01'23") | 1000 / 3000 |
| 4 | | 06'59" (+01'07") | 1000 / 4000 |
| 5 | | 06'56" (+01'04") | 1000 / 5000 |
| 6 | | 06'51" (+00'59") | 1000 / 6000 |
| 7 | | 06'53" (+01'01") | 1000 / 7000 |
| 8 | | 06'59" (+01'07") | 1000 / 8000 |
| 9 | | 06'46" (+00'54") | 1000 / 9000 |
| 10 | | 06'23" (+00'31") | 1000 / 10000 |
| 11 | | 06'25" (+00'33") | 1000 / 11000 |
| 12 | | 06'34" (+00'42") | 1000 / 12000 |
| 13 | | 06'29" (+00'37") | 1000 / 13000 |
| 14 | | 06'37" (+00'45") | 1000 / 14000 |
| 15 | | 06'28" (+00'36") | 1000 / 15000 |
| 16 | | 05'52" | 1000 / 16000 |
| 17 | | 06'07" (+00'15") | 116 / 16116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 : 170.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'02" | 00:14'01" |
| 3 | 07'16" | 00:21'17" |
| 4 | 06'59" | 00:28'16" |
| 5 | 06'57" | 00:35'13" |
| 6 | 06'51" | 00:42'04" |
| 7 | 06'54" | 00:48'58" |
| 8 | 07'00" | 00:55'58" |
| 9 | 13'48" | 01:09'46" |
| 10 | 06'23" | 01:16'09" |
| 11 | 06'26" | 01:22'35" |
| 12 | 06'34" | 01:29'09" |
| 13 | 06'30" | 01:35'39" |
| 14 | 06'37" | 01:42'16" |
| 15 | 06'29" | 01:48'45" |
| 16 | 05'52" | 01:54'37" |
| 16.1 | 06'08" | 01:55'20" |
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