15.0 km | 01:31:53 | 06:07/km日期: 2021-01-10 15:52 - 平均心率: 137 - 卡路里: 974 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 02'00" / 06'12" / 12'41" / 04'19" / 04'41" / 04'58" / 04'33" / 04'38" / 05'17" / 04'52" / 04'21" / 05'29" / 12'53" / 06'17" / 5550'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'35") | 2565 / 2565 |
| 2 | | 01:16'48" (+12'56") | 52 / 2617 |
| 3 | | 11'07" (+07'15") | 269 / 2886 |
| 4 | | 04'02" (+00'10") | 1029 / 3916 |
| 5 | | 06'14" (+02'22") | 425 / 4342 |
| 6 | | 04'02" (+00'10") | 1035 / 5377 |
| 7 | | 06'17" (+02'25") | 423 / 5800 |
| 8 | | 03'56" (+00'04") | 1023 / 6824 |
| 9 | | 06'51" (+02'59") | 412 / 7237 |
| 10 | | 03'57" (+00'05") | 1027 / 8265 |
| 11 | | 07'13" (+03'21") | 429 / 8694 |
| 12 | | 03'52" | 1044 / 9738 |
| 13 | | 07'04" (+03'12") | 411 / 10150 |
| 14 | | 03'58" (+00'06") | 1014 / 11165 |
| 15 | | 06'20" (+02'28") | 418 / 11584 |
| 16 | | 05'23" (+01'31") | 419 / 12003 |
| 17 | | 34'24" (+30'32") | 213 / 12216 |
| 18 | | 06'13" (+02'21") | 2785 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 127.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'00" | 00:02'00" |
| 2 | 06'12" | 00:08'12" |
| 3 | 12'41" | 00:20'53" |
| 4 | 04'19" | 00:25'12" |
| 5 | 04'41" | 00:29'53" |
| 6 | 04'58" | 00:34'51" |
| 7 | 04'33" | 00:39'24" |
| 8 | 04'38" | 00:44'02" |
| 9 | 05'17" | 00:49'19" |
| 10 | 04'52" | 00:54'11" |
| 11 | 04'21" | 00:58'32" |
| 12 | 05'29" | 01:04'01" |
| 13 | 12'53" | 01:16'54" |
| 14 | 06'17" | 01:23'11" |
| 15.0 | 05'32" | 01:28'44" |
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