18.0 km | 01:58:50 | 06:36/km日期: 2021-01-14 04:43 - 平均心率: 141 - 卡路里: 1128 Cal - 平均步頻: 172 - 溫度: 10°C - 濕度: 98% - PM2.5: 良好(15)
Pace: 06'35" / 06'44" / 06'17" / 06'19" / 06'33" / 06'17" / 06'21" / 06'19" / 06'24" / 06'42" / 06'27" / 06'15" / 06'23" / 06'18" / 06'17" / 06'35" / 06'47" / 08'44" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'53") | 1000 / 1000 |
| 2 | | 06'44" (+00'30") | 1000 / 2000 |
| 3 | | 06'16" (+00'02") | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 06'32" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'06") | 1000 / 7000 |
| 8 | | 06'19" (+00'05") | 1000 / 8000 |
| 9 | | 06'23" (+00'09") | 1000 / 9000 |
| 10 | | 06'42" (+00'28") | 1000 / 10000 |
| 11 | | 06'27" (+00'13") | 1000 / 11000 |
| 12 | | 06'14" | 1000 / 12000 |
| 13 | | 06'23" (+00'09") | 1000 / 13000 |
| 14 | | 06'17" (+00'03") | 1000 / 14000 |
| 15 | | 06'17" (+00'03") | 1000 / 15000 |
| 16 | | 06'34" (+00'20") | 1000 / 16000 |
| 17 | | 06'47" (+00'33") | 1000 / 17000 |
| 18 | | 08'44" (+02'30") | 1000 / 18000 |
| 19 | | 01'48" | 2 / 18002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 415.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'17" | 00:19'36" |
| 4 | 06'19" | 00:25'55" |
| 5 | 06'33" | 00:32'28" |
| 6 | 06'17" | 00:38'45" |
| 7 | 06'21" | 00:45'06" |
| 8 | 06'19" | 00:51'25" |
| 9 | 06'24" | 00:57'49" |
| 10 | 06'42" | 01:04'31" |
| 11 | 06'27" | 01:10'58" |
| 12 | 06'15" | 01:17'13" |
| 13 | 06'23" | 01:23'36" |
| 14 | 06'18" | 01:29'54" |
| 15 | 06'17" | 01:36'11" |
| 16 | 06'35" | 01:42'46" |
| 17 | 06'47" | 01:49'33" |
| 18 | 08'44" | 01:58'17" |
| 18.0 | 05'49" | 01:58'18" |
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