21.1 km | 01:56:26 | 05:30/km日期: 2021-01-15 09:05 - 平均心率: 145 - 卡路里: 856 Cal - 平均步頻: 214 - 溫度: 14°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 06'33" / 05'58" / 05'49" / 05'48" / 05'43" / 05'41" / 05'39" / 05'28" / 05'48" / 05'28" / 05'29" / 05'23" / 05'20" / 05'29" / 05'21" / 05'16" / 05'16" / 05'13" / 05'19" / 05'07" / 04'47" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'45") | 1000 / 1000 |
| 2 | | 05'58" (+01'11") | 1000 / 2000 |
| 3 | | 05'48" (+01'01") | 1000 / 3000 |
| 4 | | 05'48" (+01'01") | 1000 / 4000 |
| 5 | | 05'43" (+00'56") | 1000 / 5000 |
| 6 | | 05'41" (+00'54") | 1000 / 6000 |
| 7 | | 05'38" (+00'51") | 1000 / 7000 |
| 8 | | 05'28" (+00'41") | 1000 / 8000 |
| 9 | | 05'48" (+01'01") | 1000 / 9000 |
| 10 | | 05'28" (+00'41") | 1000 / 10000 |
| 11 | | 05'28" (+00'41") | 1000 / 11000 |
| 12 | | 05'23" (+00'36") | 1000 / 12000 |
| 13 | | 05'19" (+00'32") | 1000 / 13000 |
| 14 | | 05'29" (+00'42") | 1000 / 14000 |
| 15 | | 05'20" (+00'33") | 1000 / 15000 |
| 16 | | 05'16" (+00'29") | 1000 / 16000 |
| 17 | | 05'16" (+00'29") | 1000 / 17000 |
| 18 | | 05'13" (+00'26") | 1000 / 18000 |
| 19 | | 05'18" (+00'31") | 1000 / 19000 |
| 20 | | 05'07" (+00'20") | 1000 / 20000 |
| 21 | | 04'47" | 1000 / 21000 |
| 22 | | 04'06" | 125 / 21125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
427.83 km 
母子鱷魚 20201220小白 累積 :
706.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 05'49" | 00:18'20" |
| 4 | 05'48" | 00:24'08" |
| 5 | 05'43" | 00:29'51" |
| 6 | 05'41" | 00:35'32" |
| 7 | 05'39" | 00:41'11" |
| 8 | 05'28" | 00:46'39" |
| 9 | 05'48" | 00:52'27" |
| 10 | 05'28" | 00:57'55" |
| 11 | 05'29" | 01:03'24" |
| 12 | 05'23" | 01:08'47" |
| 13 | 05'20" | 01:14'07" |
| 14 | 05'29" | 01:19'36" |
| 15 | 05'21" | 01:24'57" |
| 16 | 05'16" | 01:30'13" |
| 17 | 05'16" | 01:35'29" |
| 18 | 05'13" | 01:40'42" |
| 19 | 05'19" | 01:46'01" |
| 20 | 05'07" | 01:51'08" |
| 21 | 04'47" | 01:55'55" |
| 21.1 | 04'06" | 01:56'26" |
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