10.0 km | 01:15:46 | 07:33/km日期: 2021-01-03 07:12 - 總爬升: 121 m - 卡路里: 745 Cal - 平均步頻: 160 - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'11" / 06'43" / 09'53" / 06'30" / 06'45" / 08'42" / 08'11" / 05'41" / 06'24" / 09'42" / 01'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'32") | 1000 / 1000 |
| 2 | | 06'42" (+01'02") | 1000 / 2000 |
| 3 | | 09'52" (+04'12") | 1000 / 3000 |
| 4 | | 06'30" (+00'50") | 1000 / 4000 |
| 5 | | 06'45" (+01'05") | 1000 / 5000 |
| 6 | | 08'42" (+03'02") | 1000 / 6000 |
| 7 | | 08'10" (+02'30") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 06'24" (+00'44") | 1000 / 9000 |
| 10 | | 09'41" (+04'01") | 1000 / 10000 |
| 11 | | 02'08" | 17 / 10017 |
1月累積里程 : 29.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'43" | 00:13'54" |
| 3 | 09'53" | 00:23'47" |
| 4 | 06'30" | 00:30'17" |
| 5 | 06'45" | 00:37'02" |
| 6 | 08'42" | 00:45'44" |
| 7 | 08'11" | 00:53'55" |
| 8 | 05'41" | 00:59'36" |
| 9 | 06'24" | 01:06'00" |
| 10 | 09'42" | 01:15'42" |
| 10.0 | 01'55" | 01:15'44" |
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