10.0 km | 01:02:37 | 06:15/km日期: 2021-01-13 20:04 - 卡路里: 752 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'18" / 06'13" / 06'15" / 07'11" / 06'04" / 06'17" / 06'32" / 06'18" / 06'17" / 05'59" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'19") | 1000 / 1000 |
2 | | 06'13" (+00'14") | 1000 / 2000 |
3 | | 06'14" (+00'15") | 1000 / 3000 |
4 | | 06'18" (+00'19") | 1000 / 4000 |
5 | | 06'04" (+00'05") | 1000 / 5000 |
6 | | 06'16" (+00'17") | 1000 / 6000 |
7 | | 06'32" (+00'33") | 1000 / 7000 |
8 | | 06'17" (+00'18") | 1000 / 8000 |
9 | | 06'17" (+00'18") | 1000 / 9000 |
10 | | 05'59" | 1000 / 10000 |
11 | | 05'45" | 17 / 10017 |
1月累積里程 : 121.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'13" | 00:12'31" |
3 | 06'15" | 00:18'46" |
4 | 07'11" | 00:25'57" |
5 | 06'04" | 00:32'01" |
6 | 06'17" | 00:38'18" |
7 | 06'32" | 00:44'50" |
8 | 06'18" | 00:51'08" |
9 | 06'17" | 00:57'25" |
10 | 05'59" | 01:03'24" |
10.0 | 04'50" | 01:03'29" |