13.5 km | 01:22:51 | 06:06/km日期: 2021-01-13 19:32 - 平均心率: 158 - 卡路里: 676 Cal - 平均步頻: 192 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 08'03" / 08'03" / 06'10" / 09'06" / 05'56" / 05'54" / 05'48" / 05'50" / 07'37" / 06'03" / 05'38" / 15'55" / 11'17" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'25") | 1000 / 1000 |
| 2 | | 06'17" (+00'40") | 1000 / 2000 |
| 3 | | 06'10" (+00'33") | 1000 / 3000 |
| 4 | | 05'59" (+00'22") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'12") | 1000 / 8000 |
| 9 | | 05'50" (+00'13") | 1000 / 9000 |
| 10 | | 06'02" (+00'25") | 1000 / 10000 |
| 11 | | 05'37" | 1000 / 11000 |
| 12 | | 06'13" (+00'36") | 1000 / 12000 |
| 13 | | 05'59" (+00'22") | 1000 / 13000 |
| 14 | | 05'47" (+00'10") | 546 / 13546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 215.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'03" | 00:16'06" |
| 3 | 06'10" | 00:22'16" |
| 4 | 09'06" | 00:31'22" |
| 5 | 05'56" | 00:37'18" |
| 6 | 05'54" | 00:43'12" |
| 7 | 05'48" | 00:49'00" |
| 8 | 05'50" | 00:54'50" |
| 9 | 07'37" | 01:02'27" |
| 10 | 06'03" | 01:08'30" |
| 11 | 05'38" | 01:14'08" |
| 12 | 15'55" | 01:30'03" |
| 13 | 11'17" | 01:41'20" |
| 13.5 | 07'03" | 01:45'11" |
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