11.9 km | 00:59:46 | 05:00/km日期: 2021-01-14 16:50 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 37% - PM2.5: 良好(8)
Pace: 05'01" / 04'55" / 04'55" / 04'58" / 05'00" / 04'54" / 07'16" / 04'53" / 06'35" / 05'09" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'08") | 1000 / 1000 |
| 2 | | 04'54" (+00'01") | 1000 / 2000 |
| 3 | | 04'55" (+00'02") | 1000 / 3000 |
| 4 | | 04'58" (+00'05") | 1000 / 4000 |
| 5 | | 04'59" (+00'06") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 04'54" (+00'01") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 05'02" (+00'09") | 1000 / 9000 |
| 10 | | 05'08" (+00'15") | 1000 / 10000 |
| 11 | | 05'12" (+00'19") | 1000 / 11000 |
| 12 | | 05'11" (+00'18") | 936 / 11936 |
1月累積里程 : 147.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'55" | 00:09'56" |
| 3 | 04'55" | 00:14'51" |
| 4 | 04'58" | 00:19'49" |
| 5 | 05'00" | 00:24'49" |
| 6 | 04'54" | 00:29'43" |
| 7 | 07'16" | 00:36'59" |
| 8 | 04'53" | 00:41'52" |
| 9 | 06'35" | 00:48'27" |
| 10 | 05'09" | 00:53'36" |
| 11 | 05'13" | 00:58'49" |
| 11.9 | 05'10" | 01:03'40" |
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