58.8 km | 05:15:37 | 05:22/km日期: 2021-01-09 16:05 - 總爬升: 307 m - 卡路里: 3705 Cal - 溫度: 9°C - 濕度: 63%
Pace: 47'41" / 54'25" / 17'49" / 01'26" / 01'39" / 00'42" / 00'38" / 00'51" / 01'19" / 00'42" / 00'40" / 00'40" / 00'34" / 00'34" / 00'36" / 00'35" / 00'35" / 00'36" / 00'36" / 00'39" / 00'39" / 00'40" / 00'39" / 00'38" / 00'37" / 00'41" / 00'45" / 00'49" / 00'50" / 00'37" / 00'37" / 00'37" / 00'40" / 00'40" / 00'38" / 00'39" / 01'13" / 00'53" / 00'39" / 00'37" / 00'39" / 00'38" / 00'38" / 00'39" / 00'36" / 00'38" / 00'41" / 00'52" / 00'49" / 01'10" / 00'57" / 00'57" / 00'50" / 00'54" / 01'42" / 03'15" / 02'28" / 01'32" / 183'18" /
1月累積里程 : 128.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 47'41" | 00:47'41" |
| 2 | 54'25" | 01:42'06" |
| 3 | 17'49" | 01:59'55" |
| 4 | 01'26" | 02:01'21" |
| 5 | 01'39" | 02:03'00" |
| 6 | 00'42" | 02:03'42" |
| 7 | 00'38" | 02:04'20" |
| 8 | 00'51" | 02:05'11" |
| 9 | 01'19" | 02:06'30" |
| 10 | 00'42" | 02:07'12" |
| 11 | 00'40" | 02:07'52" |
| 12 | 00'40" | 02:08'32" |
| 13 | 00'34" | 02:09'06" |
| 14 | 00'34" | 02:09'40" |
| 15 | 00'36" | 02:10'16" |
| 16 | 00'35" | 02:10'51" |
| 17 | 00'35" | 02:11'26" |
| 18 | 00'36" | 02:12'02" |
| 19 | 00'36" | 02:12'38" |
| 20 | 00'39" | 02:13'17" |
| 21 | 00'39" | 02:13'56" |
| 22 | 00'40" | 02:14'36" |
| 23 | 00'39" | 02:15'15" |
| 24 | 00'38" | 02:15'53" |
| 25 | 00'37" | 02:16'30" |
| 26 | 00'41" | 02:17'11" |
| 27 | 00'45" | 02:17'56" |
| 28 | 00'49" | 02:18'45" |
| 29 | 00'50" | 02:19'35" |
| 30 | 00'37" | 02:20'12" |
| 31 | 00'37" | 02:20'49" |
| 32 | 00'37" | 02:21'26" |
| 33 | 00'40" | 02:22'06" |
| 34 | 00'40" | 02:22'46" |
| 35 | 00'38" | 02:23'24" |
| 36 | 00'39" | 02:24'03" |
| 37 | 01'13" | 02:25'16" |
| 38 | 00'53" | 02:26'09" |
| 39 | 00'39" | 02:26'48" |
| 40 | 00'37" | 02:27'25" |
| 41 | 00'39" | 02:28'04" |
| 42 | 00'38" | 02:28'42" |
| 43 | 00'38" | 02:29'20" |
| 44 | 00'39" | 02:29'59" |
| 45 | 00'36" | 02:30'35" |
| 46 | 00'38" | 02:31'13" |
| 47 | 00'41" | 02:31'54" |
| 48 | 00'52" | 02:32'46" |
| 49 | 00'49" | 02:33'35" |
| 50 | 01'10" | 02:34'45" |
| 51 | 00'57" | 02:35'42" |
| 52 | 00'57" | 02:36'39" |
| 53 | 00'50" | 02:37'29" |
| 54 | 00'54" | 02:38'23" |
| 55 | 01'42" | 02:40'05" |
| 56 | 03'15" | 02:43'20" |
| 57 | 02'28" | 02:45'48" |
| 58 | 01'32" | 02:47'20" |
| 58.8 | 183'15" | 05:15'38" |
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