27.0 km | 02:30:03 | 05:32/km日期: 2021-01-09 08:33 - 平均心率: 161 - 卡路里: 1602 Cal - 平均步頻: 180 - 溫度: 9°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 05'52" / 05'35" / 05'40" / 05'31" / 05'13" / 05'48" / 05'31" / 05'26" / 05'32" / 05'23" / 05'25" / 05'47" / 05'28" / 05'35" / 05'33" / 05'32" / 05'23" / 05'43" / 05'31" / 05'42" / 06'36" / 05'21" / 05'13" / 05'34" / 05'23" / 05'16" / 05'15" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'40") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'12" | 1000 / 5000 |
| 6 | | 05'47" (+00'35") | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'25" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'23" (+00'11") | 1000 / 10000 |
| 11 | | 05'24" (+00'12") | 1000 / 11000 |
| 12 | | 05'47" (+00'35") | 1000 / 12000 |
| 13 | | 05'27" (+00'15") | 1000 / 13000 |
| 14 | | 05'35" (+00'23") | 1000 / 14000 |
| 15 | | 05'32" (+00'20") | 1000 / 15000 |
| 16 | | 05'31" (+00'19") | 1000 / 16000 |
| 17 | | 05'23" (+00'11") | 1000 / 17000 |
| 18 | | 05'43" (+00'31") | 1000 / 18000 |
| 19 | | 05'30" (+00'18") | 1000 / 19000 |
| 20 | | 05'41" (+00'29") | 1000 / 20000 |
| 21 | | 06'36" (+01'24") | 1000 / 21000 |
| 22 | | 05'20" (+00'08") | 1000 / 22000 |
| 23 | | 05'13" (+00'01") | 1000 / 23000 |
| 24 | | 05'33" (+00'21") | 1000 / 24000 |
| 25 | | 05'23" (+00'11") | 1000 / 25000 |
| 26 | | 05'15" (+00'03") | 1000 / 26000 |
| 27 | | 05'14" (+00'02") | 1000 / 27000 |
| 28 | | 05'24" (+00'12") | 45 / 27045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 183.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'31" | 00:22'38" |
| 5 | 05'13" | 00:27'51" |
| 6 | 05'48" | 00:33'39" |
| 7 | 05'31" | 00:39'10" |
| 8 | 05'26" | 00:44'36" |
| 9 | 05'32" | 00:50'08" |
| 10 | 05'23" | 00:55'31" |
| 11 | 05'25" | 01:00'56" |
| 12 | 05'47" | 01:06'43" |
| 13 | 05'28" | 01:12'11" |
| 14 | 05'35" | 01:17'46" |
| 15 | 05'33" | 01:23'19" |
| 16 | 05'32" | 01:28'51" |
| 17 | 05'23" | 01:34'14" |
| 18 | 05'43" | 01:39'57" |
| 19 | 05'31" | 01:45'28" |
| 20 | 05'42" | 01:51'10" |
| 21 | 06'36" | 01:57'46" |
| 22 | 05'21" | 02:03'07" |
| 23 | 05'13" | 02:08'20" |
| 24 | 05'34" | 02:13'54" |
| 25 | 05'23" | 02:19'17" |
| 26 | 05'16" | 02:24'33" |
| 27 | 05'15" | 02:29'48" |
| 27.0 | 05'04" | 02:30'02" |
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