13.9 km | 01:12:57 | 05:15/km日期: 2021-01-01 16:25 - 卡路里: 1092 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'24" / 05'23" / 05'07" / 06'40" / 05'30" / 05'36" / 05'44" / 04'30" / 04'23" / 04'27" / 04'58" / 04'28" / 06'07" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'01") | 1000 / 1000 |
2 | | 05'22" (+01'00") | 1000 / 2000 |
3 | | 05'07" (+00'45") | 1000 / 3000 |
4 | | 06'39" (+02'17") | 1000 / 4000 |
5 | | 05'30" (+01'08") | 1000 / 5000 |
6 | | 05'35" (+01'13") | 1000 / 6000 |
7 | | 05'43" (+01'21") | 1000 / 7000 |
8 | | 04'30" (+00'08") | 1000 / 8000 |
9 | | 04'22" | 1000 / 9000 |
10 | | 04'26" (+00'04") | 1000 / 10000 |
11 | | 04'58" (+00'36") | 1000 / 11000 |
12 | | 04'28" (+00'06") | 1000 / 12000 |
13 | | 06'07" (+01'45") | 1000 / 13000 |
14 | | 05'23" (+01'01") | 866 / 13866 |
1月累積里程 : 85.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'23" | 00:10'47" |
3 | 05'07" | 00:15'54" |
4 | 06'40" | 00:22'34" |
5 | 05'30" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'44" | 00:39'24" |
8 | 04'30" | 00:43'54" |
9 | 04'23" | 00:48'17" |
10 | 04'27" | 00:52'44" |
11 | 04'58" | 00:57'42" |
12 | 04'28" | 01:02'10" |
13 | 06'07" | 01:08'17" |
13.9 | 05'24" | 01:12'58" |