10.1 km | 01:18:56 | 07:50/km日期: 2020-12-06 15:09 - 卡路里: 747 Cal - 平均步頻: 176
Pace: 07'08" / 06'42" / 23'48" / 07'36" / 06'24" / 08'58" / 05'52" / 05'44" / 05'22" / 04'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'14") | 1000 / 1000 |
| 2 | | 06'42" (+01'49") | 1000 / 2000 |
| 3 | | 23'16" (+18'23") | 1000 / 3000 |
| 4 | | 06'51" (+01'58") | 1000 / 4000 |
| 5 | | 06'23" (+01'30") | 1000 / 5000 |
| 6 | | 06'18" (+01'25") | 1000 / 6000 |
| 7 | | 05'51" (+00'58") | 1000 / 7000 |
| 8 | | 05'44" (+00'51") | 1000 / 8000 |
| 9 | | 05'21" (+00'28") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 05'44" (+00'51") | 70 / 10070 |
12月累積里程 : 125.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'42" | 00:13'50" |
| 3 | 23'48" | 00:37'38" |
| 4 | 07'36" | 00:45'14" |
| 5 | 06'24" | 00:51'38" |
| 6 | 08'58" | 01:00'36" |
| 7 | 05'52" | 01:06'28" |
| 8 | 05'44" | 01:12'12" |
| 9 | 05'22" | 01:17'34" |
| 10 | 04'54" | 01:22'28" |
| 10.1 | 05'41" | 01:22'52" |
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