14.5 km | 01:26:19 | 05:56/km日期: 2021-01-03 14:54 - 平均心率: 123 - 卡路里: 776 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(6)
Pace: 04'39" / 06'36" / 05'34" / 06'02" / 05'39" / 06'16" / 05'57" / 09'05" / 06'01" / 06'40" / 07'58" / 05'54" / 06'08" / 06'23" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 1000 / 1000 |
| 2 | | 05'55" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'46" (+00'12") | 1000 / 4000 |
| 5 | | 05'39" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'15" (+00'41") | 1000 / 8000 |
| 9 | | 06'00" (+00'26") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'02" (+00'28") | 1000 / 11000 |
| 12 | | 05'54" (+00'20") | 1000 / 12000 |
| 13 | | 06'08" (+00'34") | 1000 / 13000 |
| 14 | | 06'23" (+00'49") | 1000 / 14000 |
| 15 | | 05'57" (+00'23") | 542 / 14542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
143.56 km 
Mizuno wave rider neo 累積 :
834.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 06'36" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 06'02" | 00:22'51" |
| 5 | 05'39" | 00:28'30" |
| 6 | 06'16" | 00:34'46" |
| 7 | 05'57" | 00:40'43" |
| 8 | 09'05" | 00:49'48" |
| 9 | 06'01" | 00:55'49" |
| 10 | 06'40" | 01:02'29" |
| 11 | 07'58" | 01:10'27" |
| 12 | 05'54" | 01:16'21" |
| 13 | 06'08" | 01:22'29" |
| 14 | 06'23" | 01:28'52" |
| 14.5 | 05'57" | 01:32'06" |
展開計圈分析
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