12.0 km | 01:00:52 | 05:04/km日期: 2021-01-01 14:13 - 平均心率: 139 - 卡路里: 657 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 50% - PM2.5: 良好(35)
Pace: 05'59" / 05'18" / 05'23" / 05'19" / 05'09" / 05'10" / 05'06" / 05'06" / 04'54" / 04'46" / 04'40" / 04'02" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'56") | 1000 / 1000 |
| 2 | | 05'17" (+01'15") | 1000 / 2000 |
| 3 | | 05'23" (+01'21") | 1000 / 3000 |
| 4 | | 05'18" (+01'16") | 1000 / 4000 |
| 5 | | 05'08" (+01'06") | 1000 / 5000 |
| 6 | | 05'10" (+01'08") | 1000 / 6000 |
| 7 | | 05'05" (+01'03") | 1000 / 7000 |
| 8 | | 05'06" (+01'04") | 1000 / 8000 |
| 9 | | 04'53" (+00'51") | 1000 / 9000 |
| 10 | | 04'45" (+00'43") | 1000 / 10000 |
| 11 | | 04'39" (+00'37") | 1000 / 11000 |
| 12 | | 04'02" | 1000 / 12000 |
| 13 | | 02'29" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 279.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'18" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'09" | 00:27'08" |
| 6 | 05'10" | 00:32'18" |
| 7 | 05'06" | 00:37'24" |
| 8 | 05'06" | 00:42'30" |
| 9 | 04'54" | 00:47'24" |
| 10 | 04'46" | 00:52'10" |
| 11 | 04'40" | 00:56'50" |
| 12 | 04'02" | 01:00'52" |
| 12.0 | 02'20" | 01:00'54" |
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