13.5 km | 01:39:32 | 07:21/km日期: 2021-01-02 14:40 - 總爬升: 532 m - 平均心率: 151 - 卡路里: 890 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 58% - PM2.5: 良好(8)
Pace: 06'01" / 05'21" / 06'05" / 07'15" / 06'41" / 05'37" / 05'35" / 10'47" / 16'07" / 11'10" / 07'53" / 06'44" / 08'40" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 05'42" (+00'22") | 1000 / 4000 |
| 5 | | 06'40" (+01'20") | 1000 / 5000 |
| 6 | | 05'36" (+00'16") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 06'32" (+01'12") | 1000 / 8000 |
| 9 | | 12'23" (+07'03") | 1000 / 9000 |
| 10 | | 12'03" (+06'43") | 1000 / 10000 |
| 11 | | 07'52" (+02'32") | 1000 / 11000 |
| 12 | | 06'44" (+01'24") | 1000 / 12000 |
| 13 | | 08'40" (+03'20") | 1000 / 13000 |
| 14 | | 07'59" (+02'39") | 529 / 13529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
69.15 km 
Adidas Boston 8_blue 累積 :
856.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'21" | 00:11'22" |
| 3 | 06'05" | 00:17'27" |
| 4 | 07'15" | 00:24'42" |
| 5 | 06'41" | 00:31'23" |
| 6 | 05'37" | 00:37'00" |
| 7 | 05'35" | 00:42'35" |
| 8 | 10'47" | 00:53'22" |
| 9 | 16'07" | 01:09'29" |
| 10 | 11'10" | 01:20'39" |
| 11 | 07'53" | 01:28'32" |
| 12 | 06'44" | 01:35'16" |
| 13 | 08'40" | 01:43'56" |
| 13.5 | 07'59" | 01:48'10" |
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