13.0 km | 01:20:31 | 06:10/km日期: 2014-12-22 09:57 - 地點: 新莊運動公園 - 天氣: 晴 - 卡路里: 868 Cal - 溫度: 13°C - 濕度: 61%
Pace: 05'36" / 05'56" / 06'16" / 06'00" / 06'20" / 06'04" / 06'16" / 06'04" / 06'08" / 06'04" / 06'08" / 06'24" / 06'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1002 / 1002 |
| 2 | | 05'54" (+00'13") | 1002 / 2005 |
| 3 | | 06'17" (+00'36") | 993 / 2998 |
| 4 | | 06'03" (+00'22") | 1004 / 4003 |
| 5 | | 06'18" (+00'37") | 1004 / 5008 |
| 6 | | 06'05" (+00'24") | 996 / 6004 |
| 7 | | 06'16" (+00'35") | 999 / 7002 |
| 8 | | 06'03" (+00'22") | 1000 / 8004 |
| 9 | | 06'08" (+00'27") | 998 / 9001 |
| 10 | | 06'05" (+00'24") | 995 / 9996 |
| 11 | | 06'09" (+00'28") | 1008 / 11004 |
| 12 | | 06'27" (+00'46") | 992 / 11997 |
| 13 | | 06'54" (+01'13") | 1004 / 13001 |
| 14 | | 00'00" | 0 / 13001 |
12月累積里程 :
118.34 km 
Saucony Kinvara 5 累積 :
1032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'56" | 00:11'32" |
| 3 | 06'16" | 00:17'48" |
| 4 | 06'00" | 00:23'48" |
| 5 | 06'20" | 00:30'08" |
| 6 | 06'04" | 00:36'12" |
| 7 | 06'16" | 00:42'28" |
| 8 | 06'04" | 00:48'32" |
| 9 | 06'08" | 00:54'40" |
| 10 | 06'04" | 01:00'44" |
| 11 | 06'08" | 01:06'52" |
| 12 | 06'24" | 01:13'16" |
| 13 | 06'52" | 01:20'08" |
| 13.0 | 99'59" | 01:20'20" |
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